Hello everyone 👋,
TGiF ✨🌠 and a very warm welcome to my report 😊. The weekend is definitely upon us and I wanna thank you for stopping by yet again 👏. Let's quickly take a look at how my stepping went plus some of the trending stories of the day. Here we go 💨.
Just like yesterday, I kicked off early with the fast paced morning session. Brisk walking 👣 and jogging 🏃 around the cloudy neighborhood. Come ten o'clock I headed back home 🏡 having achieved my automaticwin 🙌.
Next came some resting before I logged into my emails and trending news of the day.
Locally, all quiet except for the usual political shenanigans 😹. The WRC safari rally entered day 2.
Globally, the trending story is the sentencing of Derek for George's murder in Minneapolis. Finally he was sentenced to 22years🙌👏. Hopefully he will learn his lesson, too late for George Floyd 😬. But this is exactly how they should be sentencing "police officers" to deter their barbaric behavior.
Elsewhere EU summit continued in Brussels, today mostly discussing Russia 😹.
Over in crypto land, bitcoin is down to 32k; mostly a red day that started off green. Hive down to 22 cents😱.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by at the city centre for some errands.
I walked around for a while before heading back home 🏡.
Back indoors, it was time for my nap . That went excellently and I woke up feeling great 💪 and well rested.
Next I continued watching some of the earlier videos and also news. Afghan president stopped by at the white house, most likely discussing the way forward after US troops are withdrawn later in the year.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. I had an extended walk around the neighborhood, park and main road.I finally made it back home 🏡 safe and sound calling it a day 🙌.
So that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Am back tomorrow on an amazing Caturday 🐈 featuring Bob😹 and some appropriate stepping. Until then keep stepping and enjoying your weekend 👍.That's all for today ☺️ take care and good bye 💖💕💖
Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳🙌
My automaticwin this morning 🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
