Hello everyone 👋,
Happy Sunday 🎉 and a very warm welcome to my report 😊. We are on to a new week and I am so glad you stopped by yet again 👏. Time to take a quick look at how my day went and also some of the trending stories. Let's do this 💨
So just like yesterday, I kicked off early with the brisk walking 👣 and jogging 👟 around the neighborhood. It was cloudy with the usual cool breeze 🍃. Just before I ended my session, the rain ☔ caught up with me. Luckily I was close to the house 🏡.
Next came the shower 🚿 and then rested for a while before logging into my emails and trending news of the day.
Locally,it was world malaria day. Malaria has been killing people especially children below 5 years. Luckily there is a promising vaccine that's been tested since 2019 and is proving effective 👏.
Globally, the plannedemic struggle continued in India with US and EU pledging support. Today was another record with over 300,000 positive cases😱. Elsewhere in Iraq there was a huge fire at a covid facility in Baghdad.
Over in crypto land, bitcoin stayed put at 49 to 50k most of the day. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day including laundry.
Later in the afternoon, I stopped by the shopping center for some cooking groceries and then got back home 🏡 and into my usual nap 💤.
I woke up later in the evening feeling quite energetic 💪 and rejuvenated 💯.
Next I continued watching some of the earlier videos and also the news. There is the distressing story about an Indonesian submarine that sunk with 53 sailors on board😱. It's supposed to cruise at about 400 metres below the sea but sunk to 900 metres and a rescue operation is on. There were protests by Palestinians in Jerusalem, I forgot why. Tonight is Oscar night in Los Angeles.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. That went well and I made it back home 🏡 safe and sound calling it a day 🙌.
So that was Sunday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on an awesome Monday. Until then keep stepping and enjoy the rest of your weekend 👍. Take care ❤️ and good bye 💖💕💖
Some pictures from the park 🌲🌳🍃🔆⛅🌿🍀
My automaticwin this morning 🙌👏
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14