My Actifit Report Card: April 22 2021...... Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Thursday 🎉 and a very warm welcome to my report 😊. It's almost the weekend and am so glad you stopped by yet again 👏. Thank you for taking the time 💯. Please keep reading 👓 as I wrap things up and get ready for bed 💤. Let's do this 💨.
So as usual, I kicked off early with the fast paced morning session. Brisk walking 👣 and jogging 👟 around the neighborhood. Just like yesterday, the fresh air 🍃 made it quite an enjoyable session.
Come ten o'clock, I was back indoors where I showered 🚿 and rested for a while before logging into my emails and trending news of the day. Today was earth 🌎 day and there were various tree 🌲 planting events all over the country.
Globally, president Biden, Chinese president and other world leaders pledged to cut or reduce green house gases significantly. Of course I can't remember the concerned percentages 😹. Meanwhile, the plannedemic is surging in India, they reported 314,000 daily new cases, this is the highest ever seen in a single day anywhere😱.
Over in crypto land, bitcoin is bleeding, now sitting at 51k. The bears are getting stronger even amid all the bullish 🐂 news going around. I did settle down to some crypto analysis videos and also handled the daily cleaning chores.
Later in the afternoon, I stopped by the city centre for a few errands.
I got back and into my usual nap 💤 dreaming off until early evening when I got up feeling quite refreshed ☺️.
I then continued watching some of the earlier videos and news. Over in Minneapolis, the funeral went on for another young black guy shot dead by a crazy trigger happy police woman 😬. She definitely did it intentionally as the feel of a gun and taser are totally different. They get so enraged when it comes to African Americans.
Anyways, as the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. Followed the usual route and made it back home 🏡 safe and sound as darkness fell.
I forgot to mention that we had a downpour as I had my nap, so it was all wet as I walked around.
So that's it for Thursday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Let's touch base again tomorrow on an amazing high five Friday 🙌. Until then keep stepping and enjoying yourselves to the max 💯.
Stay safe and healthy out there. Take care and good bye 💖💕💖
Some pictures from the city centre 🌲🌳🍃🔆🍀🌿 ⛅
My automaticwin this morning 🙌👏
Throwing it back to the 90's with music from Toni Braxton 🎼🎶👌
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Height188 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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