My Actifit Report Card: March 5 2021.......High Five Friday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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Hello everyone πŸ‘‹,
TGiF πŸŒŸπŸ’« and a very warm welcome to my report 😊. The weekend is upon us and as always happy to welcome you. Thank you for being here and please keep reading πŸ‘“ as I let you in on how my day transpired πŸ’¨.
So as usual, I kicked off early with the fast paced paced morning session. Brisk walking πŸ‘£ and jogging around the sunny 🌞 neighborhood. I finished off with an automaticwin, then I was back indoors just before ten o'clock.
Next I showered 🚿 and rested for a while before logging into my emails and trending news of the day. Locally the plannedemic vaccinations officially kicked off. That and the normal political shenanigans 😹 is what trended.
Globally, what trended is pope Francis arrived in Iraq. The first pontiff to ever visit that country. The protests continued in Myanmar; the military still not budging 😬.
Over in crypto land bitcoin, still continued it's climb back to 50k. Given all the bullish πŸ‚ news and stuff, I feel bitcoin will climb higher very soon. I did settle down to some crypto analysis videos and also handled the cleaning situations of the day 🐱.
Early afternoon we had the usual #livefitchallenge2021 session with Lena. A wonderful session working on the arms and a little bit of abs. The homework was a side plank😁.
Later in the afternoon, I stopped by the shopping center for some cooking groceries. Then came back and had my afternoon nap πŸ’€.
It was marvellous and I woke up feeling great πŸ’ͺ. Then I continued watching some of the earlier videos and also the news.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. As always, it was quite relaxing walking in the fresh air πŸƒ. I followed the usual route and made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So that was Friday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•.Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
I am back tomorrow with Bob and some appropriate stepping on an amazing Caturday 🐈.
Until then keep stepping and enjoying yourselves. I wish you all a wonderful weekend πŸ’“
Stay safe and strong πŸ’ͺ out there. Bye bye πŸ’–πŸ’•πŸ’– take care

Some pictures from the city center πŸŒ²πŸŒ³πŸƒπŸ”†πŸ€πŸŒΏβ›…
5 MarchA.jpg

5 MarchB.jpg

5 MarchC.jpg

5 MarchD.jpg

5 MarchE weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘
5 MarchF automaticwin.jpeg

#livefitchallenge2021
#livefitchallenge2021.jpg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30333
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

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