Hello everyone 👋,
Happy Thursday 🎉 and a very warm welcome to my report 😊. I can definitely smell the weekend 😜. As always I am glad and excited that you stopped by yet again 👏. Please keep reading 👓 as I let you in on how my day turned out 💨.
As usual I kicked things off with the fast paced morning session. Brisk walking 👣 and jogging around the sunny 🌞 neighborhood. it was quite an enjoyable session and I ended it with an automaticwin 🙌 around ten o'clock.
Next came the shower 🚿 and resting. Later I was online checking out the trending news of the day. Locally the plannedemic and political shenanigans 😹 made headlines.
Globally, protests in Yerevan Armenia after an attempted coup. Then the usual Myanmar protests continued. I saw lots of flooding somewhere in Brazil, nowadays the weather is gone berserk 😱.
Over in crypto land, bitcoin continued it's climb towards 50k, it touched it but now I see it's back to 48k. Some sideways movement but we are still bullish 🐂. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I had my usual nap 💤 and woke up feeling great 💪. Then I continued watching some of the 👂 videos and also the news.
As the evening set in, I had my ginger tea ☕ then set out for the final walk of the day. The very relaxing sunset 🌇⛅ walk. Followed the usual route and made it back home 🏡 safe and Sound 👍.
I called it a day after the #livefitchallenge2021 session with Wil. We had a variety of exercises. I powered through them though I must admit, I couldn't keep up with all repetitions 😹.
Here is a link to my video on Appics https://bit.ly/2P7Cx33
So there you have it, Thursday is gone and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone ❤️.
See you again tomorrow on an amazing high five Friday 🙌. until then keep stepping and enjoying yourselves.
Nothing much to add but bid you adieu 💖💞💖
Some pictures from the city centre🌲🌳🍃🔆🍀🌿⛅
My automaticwin this morning 🙌👏
Throwing it back to the 90's with music from Aaliyah 🎶🎼👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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