My Actifit Report Card: January 10 2020....High Five Friday π£πππ¨πππΌππ΄π€ββ πΆπΌβ¨
Hello everyone π,
TGIF and a very warm welcome to my report π. Glad you stopped by and as I always say, your time is well appreciated π―. Another wonderful day gone by and I am here yet again to break it down for you π.
I kept my automaticwin streak going this morning π. I got up early and had a nice walk session in the beautiful morning breezeπ.
I remember arriving back home a few minutes to ten o'clock, happy to have achieved my 10k + steps.π
I had a nice shower and then some rest before getting into my daily you tube routine π. I did watch a few crypto videos and some comedy shows for quite some time.
Looking outside the sun π was out and it was a beautiful day. I decided to clean the back and front porch and also finished up with the weeding.
I came back in and had my daily napπ΄π€. Today I slept nearly two hoursπ±, I guess I was tired from that morning session and the weeding.
I got up and brewed myself the usual ginger infused tea that I had with sweet potatoes π.
My final walk of the day, the sunset β
walk came next. This time I walked around the neighborhood ending up at the park. Luckily there was zero rain π and I made it back home safely π.
That's pretty much how my day has been in terms of stepping π£.
Sending everyone lots of love π and blessings πΌ π. Thank you so much for reading and the continued support π.
Right about now am gonna have to bid you good bye and wish you a fabulous weekend ahead π. Keep stepping and be nice to everyone. Bye bye πππ
Some pictures from the park π΄π²π³
My automaticwin this morning π π
Some fantastic music πΌ πΆand comedyπ
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |