My Actifit Report Card: November 6 2019...... Awesome Wednesday π£ππ¨πππͺπβ ππΆπβ¨
Hello Everyone π,
A very warm welcome to my hump day report π π. I am feeling glad and excited that you joined me yet again π. It's indeed time to talk about my stepping activities of the day. Let's do this π¨
It was yet another early start for me this morning. I walked and jogged π around the neighborhood chasing the automaticwin.
As usual I had to detour in between the session to get ready for work π. Then I collected more steps walking towards the bus stop to catch the bus to work. I had to walk briskly as I was running a little behind schedule. The commute went well and I made it to the office on time.
At the office I got going with the assigned duties of the day. Before the lunch break I had done quite a bit.
I did walkπ£ out in the warm sunshine π during the lunch hour. The breeze π was cool and superb. Just ideal for walking.
Unfortunately, I had to get back in the office for the afternoon shift. I kept going and when it was over I concluded and commuted back home.
At home I rested and relaxed for a while. Later I brewed some black tea that I had with my sweet potato snacks.
Feeling refueled and re energized I embarked on the daily sunset β
walk. A very refreshing and relaxing walk to end the day on a high π.
That happened around the neighborhood ending up at the shopping center. After buying my dinner groceries I returned home and called it a day.
That's pretty much how my Wednesday has been. Of course I had my nightly routine of pushups, shower πΏ, dinner and late night news.
And now trying to get this report posted and edited before hitting the sackπ€π΄.
I wanna thank you for reading this far and also for the continued support π.
Sending everyone lots of love and blessings π, you are all awesomeπ―.
Please don't forget to check me out yet again tomorrow.
Until then its bye bye πππ
Some pictures from the city center
My automaticwin this morning π
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |