My Actifit Report Card: October 4 2019.... High Five Friday 🙌👣🏃🌲🌳🎉🍃💪💃🎶💨⛅✨

Hello Everyone 👋,
Haha😎. TGIF and a very warm welcome to my fitness report. It has been an awesome day and I am glad you stopped by. It's now time to let you in on how my day unfolded.
As always I had set the alarm and once it went off I was out of the door 💨. Walking and jogging 🏃 around the neighborhood in pursuit of an automaticwin. Just like yesterday it was a little chilly but the fast walking helped a lot 🙌.
Next i had to rush 💨 back home to get ready for work 😒. After getting ready I walked down to the main highway collecting even more steps.
The bus found me there already and after boarding I arrived at the office right on time. I was glad with the minimal traffic along the way.
I immediately got into the day's tasks and cleared some stuff from yesterday. I just love Fridays as everyone is always in an upbeat mood looking forward to the weekend.
Lunchtime came with the usual mini walkation 👣 enjoying the warm sunshine 🌞 and stretching my legs. Giving my eyes a break too.
Then I came back in for the afternoon shift. I kept going and when time was up I concluded for the day and left.
After arriving at home I rested and relaxed for a while. Then had tea and snacks while steeming a little.
When my eyes got tired I embarked on the sunset ⛅ walk. This time around the neighborhood and then to the park. Finally to the shopping center for dinner groceries before heading back home.
At home I finished things off with pushups then a shower🚿.
Later I had dinner while catching up with the evening news. Now preparing my report and looking forward to some much needed rest and sleep 😴 💤
Thank you so much for reading and the continued support 🙏. Sending everyone lots of love and blessings 😇.
Do join me yet again tomorrow as I step it out for the SteemFest contest while celebrating an amazing Caturday 🐈. Enjoy your weekend ahead 🎉. Hasta la Vista 💖💞 💖

Some pictures from the roadside

My automaticwin this morning 🙌

Some fantastic music 🎶👌

Enjoy your weekend

Daily Activity, Jogging, Moving Around Office, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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