My Actifit Report Card: September 16 2019......... Awesome Monday 🏃👣🍃💪🙌👏⛅💨🎶🎉✨

Hello Everyone 👋,
A very warm welcome to my Monday report 😎. The very first work day this week and this is a quick summary of how it went down.
So it was another early start to the day. I had set my alarm and as soon as it went off I was out of the door. Walking and jogging 🏃 around the neighborhood. As always there was a fresh cool breeze 🍃 as I made my way.
I had to rush💨 back home to get ready for work. My habit of ironing and laying out clothes the previous night really saves me time in the mornings 💯
In a few minutes I was ready and walking to the main road to catch the bus.
Everything went well and I made it to the office right on time. I immediately got into the day's duties. I also took care of some pendings from Friday.
When lunchtime came by I had the short walk around the block. Stretching my legs and catching some fresh air.
Later I sat down for the afternoon shift. This time it was busier than the morning shift but I powered through.
When it was over I concluded for the day and headed back home. At home I relaxed and rested for a while. Got a chance to do some replying and commenting on steem.
When my eyes got tired I went out for the sunset ⛅ walk. Always feels fantastic to end my day with a brisk walk and fresh air. That is just what I did around the neighborhood.
I finally came home as it got darker, did some push ups and roll outs. Then had a shower and finally got my dinner. Now posting my report 😎.
Thank you so much for reading 👓 and the continued support 🙏. Sending everyone lots of love and blessings 😇.
Let's touch base again tomorrow on a terrific Tuesday 🙌
Until then its good night 😴💤 and good bye for now 💗💕💗

Some pictures from the neighborhood 🌲🌳

My automaticwin this morning 🙌

Some great music 🎶👌

Daily Activity, Jogging, Moving Around Office, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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1)Download the actifit app
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