My Actifit Report Card: September 12 2019........ Throwback Thursday β˜”πŸ‘£πŸ’¨πŸƒπŸƒπŸ‘£πŸ’ͺπŸŽΆπŸ’―βœ¨

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Hello Everyone πŸ‘‹,
A very warm welcome to my Thursday report 😊. Another ordinary working day gone by, here is a quick breakdown of how it unfolded.
It was another early start of the day. I woke up before the alarm went off and I felt really energetic. The ground was wet from the previous night drizzling β˜” as I walked and jogged πŸƒaround the neighborhood.
As always I had to rush πŸ’¨ back home to get ready for work. I think I am pretty much used to it. So in a few minutes I was out of the door again. Making my way to the main road to get onto the bus. It waits 7 to 10 minutes before leaving.
I found the bus at the bus stop and was happy to make it to the office right on time πŸ™Œ.
At the office I got on with the tasks of the day. Yesterday we had a slight problem with the system but I was glad today it seemed flawless.
At lunch time I got walking yet again. I really enjoy the short walk πŸ‘£ and the fresh air πŸƒ. So I walked around the block a few times before getting back to the office.
The afternoon shift went on just fine and when time was up I commuted back home. At home I rested, snacked and steemed. Caught up with the latest world news and just relaxed.
Then I finally left for the sunset β›… walk. Today was a real sunset after a few weeks of cloudy eveningsπŸ‘πŸ™Œ. I did enjoy my final walk and went all the way to the main road, then to the park, main road about three times. I must have been excited about the sun.
I headed home as it got darker. I did my pushups πŸ’ͺ, got a shower🚿 and made my dinner. Now trying to get ready for bed and my report up.
So that was Thursday and thank you for so much for stopping byπŸ™.
Sending everyone lots of love and blessings πŸ˜‡.
Please stop by yet again tomorrow, it will be a fantastic high five Friday πŸ™Œ.
Until then its good night 😴 πŸ’€ and good bye πŸ’– πŸ’žπŸ’–

Some pictures from the neighborhood
11 SepA.jpg

11 SepBm.jpg

11 SepC.jpg

11 SepD.jpg

11 SepE.jpg

My automaticwin this morning πŸ™Œ
11 SepF scree.jpeg

Let's step back in time with these timeless Bob Marley classics πŸŽΆπŸ‘Œ



19050
Daily Activity, Jogging, Moving Around Office, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm


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