My Actifit Report Card: August 21 2019......... Awesome Wednesday 👌🏃👣🍃😎⛅💨💪🙌🎉🎶✨

Hello Everyone 👋,
A very warm welcome to my Wednesday report 😎. Glad you stopped by and am ready to quickly run you through my entire day 🙌.
It was yet another early start pursuing an automaticwin. I walked and jogged 🏃around the neighborhood. Always love the morning breeze 🍃
Then I had to get back home and get ready for work. After a quick shower 🚿 I rushed to the bus stop and after a few minutes it arrived.
I made it to the office safely and immediately got down with the duties of the day. I kept going and when lunchtime came I was happy to get out for the short stepping session 😊
Then I came back for the afternoon shift. Worked continuously and when time was up I commuted back home, feeling happy of having concluded another work day.
At home I rested snacked and got ready for the final sunset ⛅ walk. That happened around the neighborhood ending up at park. I did a few rounds before heading back home.
At home I did a few pushups, ate my dinner ,had a shower and now getting my report ready.
I want to thank everyone for stopping by and the continued support 🙏. Wishing you all the very best and inviting you back again tomorrow. Until then its good night 😴💤 and good bye 💖💞💖

Some pictures from the city center 😊

My automaticwin this morning 🙌

Great music dedicated to Kenny Rogers who turned 81 today 🙌. Happy birthday legend 🎉🎂🎈🎶

Daily Activity, Jogging, Moving Around Office, Walking

Height 180 cm		Weight 71 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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