My Actifit Report Card: August 19 2019..... Awesome Monday 🍃🏃👣👌😹💯💪💨🙌🎶✨

Hello Everyone 👋,
A very warm welcome to the new week and my Monday report 😎. Here is a quick breakdown of how my day went in terms of stepping.
I had aimed to start with an automaticwin and that's just what I did. Surprisingly I woke up before the alarm went off and immediately got ready to step out. I walked and jogged 🏃 around the neighborhood in that fantastic morning breeze 🍃
I quickly came back to get ready for work. After a quick shower 🚿 I was out of the door. A brisk walk later I was at the bus stop and the bus arrived a few moments later🙌.
At the office I got going with some pending stuff from Friday. I kept at it until lunch time when I got the chance to step out and stretch my legs.
It was a largely overcast day with no sunshine but a lovely breeze going on. After my short walk I returned for the afternoon shift. That went well and when time was up I commuted back home.
I rested, snacked for about an hour and a half. Then it was time for that usual sunset ⛅ walk.
This time around the neighborhood ending up at park. I did a few rounds then headed back home. At home I did a few pushups and roll outs, took a shower, had dinner and now preparing this report 😎.
That's about it for today and am feeling a little exhausted 😴💤. So allow me to stop here and wish you lots of blessings 😇 for the continued support 🙏.
Hopefully we can touch base again tomorrow. Until then its good night and good bye 💖💞💖

Some pictures from the city center

My automaticwin this morning 🙌

Great music 🎶👌

Daily Activity, Jogging, Moving Around Office, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Join @Upvotebuilders Before The Early Bird Gift Slot Is All Taken Up
If you are using the @actifit Dapp that means you post daily because you are expected to post your daily report count. Wouldn’t you like to earn more rewards via the upvotes you receive? Here is introducing @upvotebuilders!!! You can join any membership level you want based on your delegation to the community pool. You can check out the introductory post by clicking on the link below:
https://steemit.com/steem/@upvotebuilders/introducing-upvotebuilders

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the steemit block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14