My Actifit Report Card: August 14 2019....... Awesome Wednesday 🏃👣📖😹🙏💯🍃💨⛅🎉🎶💞🙌✨

Hello Everyone 👋,
Hopefully your Wednesday has been awesome or is unfolding awesomely 😎. Welcome and sit 💺back as I quickly run you through my day.
It was yet another early start in pursuit of the automaticwin 🙌. As always I walked and jogged 🏃around the neighborhood in the fantastic morning breeze 🍃
It's always quiet and peaceful in my neighborhood and I really enjoy these sessions. Iam time constricted so I always have to head back home and get ready for work.
At home I took a quick shower 🚿 then ran off to the bus stop. Got my bus there waiting and made it to the office right on time 🙌
I immediately got down to my assigned tasks. I had some pending stuff from yesterday too. Come lunchtime I did my short walk session in the warm sunshine 🌞.
Came right back for the afternoon shift. Slaved away and when time was up I concluded for the day and left. The traffic was minimal and in twenty minutes I was on the couch at home.
I rested, snacked and replied/commented on some of your posts. I also noticed bitcoin is pulling back. Weren't we headed to $14 to 15K😱.
I was thinking about this crypto market as I walked around the park on my sunset ⛅ walk. I walked for several rounds before heading back home.
At home I did a few roll outs and push ups before calling it a day. Took a shower, had dinner and now getting this report out 😊.
Thank you so much for stopping by and the continued support 🙏. Sending everyone lots of love and blessings 😇.
Allow me to stop here and invite you yet again tomorrow. Until then its good night💤 and good bye 💖💞💖

Some pictures from the road side and neighborhood 😎

My automaticwin this morning 🙌

Some wonderful music 🎶

Daily Activity, Jogging, Moving Around Office, Walking

Height 180 cm		Weight 71 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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1)Download the actifit app
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