My Actifit Report Card: June 25 2019馃帀馃弮馃崈鉁煉煈p煄垛湪

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Hello Everyone 馃憢
A very warm welcome to my Tuesday report 馃槑. Now sit 馃捄back as I run you through my day. It was another early start as I had aimed for an automaticwin. I was out and about jogging and walking 馃弮 around the neighborhood.
After that awesome session I hurried home馃挩 got cleaned up and ready for the office. Then it was time to embark on the commute. That went well and I collected more steps and made it on time 馃檶
At the office it was just another ordinary day. A little busy but nothing I couldn't handle.
As usual lunchtime was characterized by a mini steppation馃懀. Then I got back to the office and slaved the afternoon session away.
When it was over I commuted back home happy to have concluded another day. Back home I snacked and rested before heading out for the usual sunset walk. This time around the neighborhood then to the park and back home.
I finished off my activities with the usual seven77 pushups.馃挭. Now on day 111
Thank you so much for reading馃憮this far. I always appreciate everyone of you 馃挴
Allow me to stop here and invite you to join me again tomorrow.
Until then its good bye for now 馃挆馃挀馃挄

Some pictures from the park
25 june1.jpg

25 june2.jpg

25 june3.jpg

25 june4.jpg

My automaticwin this morning
Screenshot_2019-06-25-09-02-09-945.jpeg

Some songs 馃幎 you love



17199
Daily Activity, Jogging, Moving Around Office, Walking

Height
180 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm


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My Actifit Report Card: June 25 2019馃帀馃弮馃崈鉁煉煈p煄垛湪 | Ecency