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ponimayu
@ponimayu
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Location
Switzerland
Website
http://www.foodosage.com/
Created
2017-04-18 10:43
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ponimayu
nutrition
9y
@Papa-Pepper, guess what food is one of the Vitamin C richest out there! - "Ascorbic Acid (Vitamin C) – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption"
Ascorbic Acid (better known as Vitamin C) is a water soluble vitamin and essential for the biosynthesis of collagen, which is an essential component in connective tissue, which in turn is essential for
$ 7.334
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papa-pepper
steem-pocalypse
9y
ponimayu reblogged
STEEM-POCALYPSE SURVIVAL GAME CONTEST - SEASON 5 - SIGN UP NOW!!!
In order to participate in Season 5, you must reply to this post. I will leave this sign up open for a a three day period, giving people all day Tuesday, Wednesday, and Thursday to sign up. On Thursday
$ 85.567
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happyme
gaming
9y
ponimayu reblogged
Zombie Adventure - Game 2 - Sign up here
Are you afraid to have your brains eaten? Or do you think you can outsmart a bunch of zombies? Why not see just how good you are? The trial run had a few hickups, but overall woked out quite well. If you
ponimayu
fiction
9y
Tales from the RimWorld - "Zodiac" (Tale 1), - Day 3
First Day ¦ Previous Day Day 3 After a short night of uncomfortable, disturbed sleep, Bill and M got up in the middle of the night and ate a breakfast of survival rations outside. Surely, yesterday’s events
ponimayu
nutrition
9y
Folate (Vitamin B9) – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption
Folate (also known as folic acid, vitamin B9, vitamin Bc, vitamin M, folacin, or pteroyl-L-glutamate) is a water-soluble vitamin in the B series, and as such, is needed for energy metabolism and plays
ponimayu
fiftywords
9y
Tales from the RimWorld - "Zodiac" (Tale 1), - Night 2 [50 word Story Contest Week #17]
As my entry to the 50 words contest, of which I learnt thanks to @drpuffnstuff and his post, I submit the following dream sequence between day 2 and 3 (sorry, not today) of my new "Tales from the
literature-trail
fiftywords
9y
ponimayu reblogged
Reminder Post For The Fifty Word Story Contest Week #17... Join For A Chance To Win 1000 Trail And 40 SBD
This week's Fifty Word Story Contest will be ending in some hours time This is a reminder for those who are interested but have not submitted their post The Fifty Word Story Contest Is Currently In its
road2wisdom
health
9y
ponimayu reblogged
Foods to Eat for Great Skin and Some Personal Advice For Acne
Foods to Eat for Great Skin and Some Personal Advice For Acne
happyme
gaming
9y
ponimayu reblogged
Zombie Adventure - Game 1 - Day 1 (June 27, 2017)
Our small band of fearless adventurers arrive at a town who's streets are empty. They are in desperate need of some extra ammunition for their weapons. There is a hardware store in town. There should be
ponimayu
fiction
9y
Tales from the RimWorld - "Zodiac" (Tale 1), - Day 2
First Day ¦ Previous Day Day 2 M was the first to get up, even before sunrise. He had not slept well. Not just because of Roady’s snoring and a slight belly ache, but because he heard strange noises from
happyme
gaming
9y
ponimayu reblogged
Zombie Adventure game - Exclusive to Steemit
Are you afraid to have your brains eaten? Or do you think you can outsmart a bunch of zombies? Why not see just how good you are? This will be a trial run to see what kind of interest there is for this
ponimayu
fiction
9y
Tales from the RimWorld - "Zodiac" (Tale 1), - Day 1
Tales from the Rimworld is a steemit exclusive story writing experiment where I co-author a story with the help of the game's storytelling AI. Zodiac A tale from the RimWorld, as told by Phoebe Chillax,
ponimayu
nutrition
9y
Biotin (Vitamin B7) – Top Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption
Biotin in Focus - FooDosage Nutrition Calculator Biotin (also known as vitamin B7, vitamin H or coenzyme R) is a water-soluble vitamin in the B series, and as such, is needed for energy metabolism and
ponimayu
contest
9y
[CONTEST] Book Cover Art/Design for Upcoming STEEMIT Exclusive, Original Novel "TORN - Between Two Worlds" - Winner Receives 100% SBD Post Author Reward
Introduction Steemit has given me the motivation to finally write the novel that has been stuck in my head for years. I am ready to start publishing soon, chapter by chapter, yet I'm still missing a viable
ponimayu
nutrition
9y
Vitamin B6 – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption
Vitamin B6 in Focus - FooDosage Nutrition Calculator Vitamin B6 is a water-soluble vitamin in the B series, essential for protein metabolism and plays a role in carbohydrate and fat metabolism, cognitive
ponimayu
travel
9y
To Switzerland and Beyond! - Tour de Suisse Part IV - Rhine Falls, Campus Galli, Blumeninsel Mainau (Flower Island)
As you may know from my last posts, I was showing my fiancée my favorite spots in Switzerland during her visit in early June, and wanted to share my favorite pictures from that little "Tour de
ponimayu
travel
9y
Tour de Suisse, Part III - Passhöhe Klausenpass
As you may know from my last posts, I was showing my fiancée my favorite spots in Switzerland during her visit in early June, and wanted to share my favorite pictures from that little "Tour de
ponimayu
photography
9y
Tour de Suisse, Part II - View of Sarnersee from Flühli Pass / Panoramastrasse
As you may know from my last post, I was showing my fiancée my favorite spots in Switzerland during her visit in early June, and wanted to share my favorite pictures from that "Tour de Suisse"
ponimayu
photography
9y
Bird's eye view of Bern, the capital of Switzerland, taken from the tower of the "Berner Münster" (Cathedral) - June, 2017
It really is true: You never go out of your way to appreciate the beautiful and/or impressive landmarks of your own city, or state, (or country in my case) until you're showing a tourist around. This became
ponimayu
nutrition
9y
Pantothenic Acid (Vitamin B5) – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption - By FooDosage
Read the original, full, and up to date article here Pantothenic Acid (Vitamin B5) is a water-soluble vitamin in the B series, essential for energy metabolism the biosynthesis of fatty acids and cholesterol,
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