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ponimayu
@ponimayu
52
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166
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Location
Switzerland
Website
http://www.foodosage.com/
Created
2017-04-18 10:43
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ponimayu
nutrition
2017-07-17 14:22
@Papa-Pepper, guess what food is one of the Vitamin C richest out there! - "Ascorbic Acid (Vitamin C) – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption"
Ascorbic Acid (better known as Vitamin C) is a water soluble vitamin and essential for the biosynthesis of collagen, which is an essential component in connective tissue, which in turn is essential for
$ 7.334
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ponimayu
fiction
2017-06-30 17:04
Tales from the RimWorld - "Zodiac" (Tale 1), - Day 3
First Day ¦ Previous Day Day 3 After a short night of uncomfortable, disturbed sleep, Bill and M got up in the middle of the night and ate a breakfast of survival rations outside. Surely, yesterday’s events
$ 3.493
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ponimayu
nutrition
2017-06-29 19:02
Folate (Vitamin B9) – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption
Folate (also known as folic acid, vitamin B9, vitamin Bc, vitamin M, folacin, or pteroyl-L-glutamate) is a water-soluble vitamin in the B series, and as such, is needed for energy metabolism and plays
ponimayu
fiftywords
2017-06-28 18:49
Tales from the RimWorld - "Zodiac" (Tale 1), - Night 2 [50 word Story Contest Week #17]
As my entry to the 50 words contest, of which I learnt thanks to @drpuffnstuff and his post, I submit the following dream sequence between day 2 and 3 (sorry, not today) of my new "Tales from the
ponimayu
fiction
2017-06-27 16:18
Tales from the RimWorld - "Zodiac" (Tale 1), - Day 2
First Day ¦ Previous Day Day 2 M was the first to get up, even before sunrise. He had not slept well. Not just because of Roady’s snoring and a slight belly ache, but because he heard strange noises from
ponimayu
fiction
2017-06-26 18:37
Tales from the RimWorld - "Zodiac" (Tale 1), - Day 1
Tales from the Rimworld is a steemit exclusive story writing experiment where I co-author a story with the help of the game's storytelling AI. Zodiac A tale from the RimWorld, as told by Phoebe Chillax,
ponimayu
nutrition
2017-06-25 19:26
Biotin (Vitamin B7) – Top Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption
Biotin in Focus - FooDosage Nutrition Calculator Biotin (also known as vitamin B7, vitamin H or coenzyme R) is a water-soluble vitamin in the B series, and as such, is needed for energy metabolism and
ponimayu
contest
2017-06-24 15:20
[CONTEST] Book Cover Art/Design for Upcoming STEEMIT Exclusive, Original Novel "TORN - Between Two Worlds" - Winner Receives 100% SBD Post Author Reward
Introduction Steemit has given me the motivation to finally write the novel that has been stuck in my head for years. I am ready to start publishing soon, chapter by chapter, yet I'm still missing a viable
ponimayu
nutrition
2017-06-23 18:20
Vitamin B6 – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption
Vitamin B6 in Focus - FooDosage Nutrition Calculator Vitamin B6 is a water-soluble vitamin in the B series, essential for protein metabolism and plays a role in carbohydrate and fat metabolism, cognitive
ponimayu
travel
2017-06-23 11:33
To Switzerland and Beyond! - Tour de Suisse Part IV - Rhine Falls, Campus Galli, Blumeninsel Mainau (Flower Island)
As you may know from my last posts, I was showing my fiancée my favorite spots in Switzerland during her visit in early June, and wanted to share my favorite pictures from that little "Tour de
ponimayu
travel
2017-06-22 16:41
Tour de Suisse, Part III - Passhöhe Klausenpass
As you may know from my last posts, I was showing my fiancée my favorite spots in Switzerland during her visit in early June, and wanted to share my favorite pictures from that little "Tour de
ponimayu
photography
2017-06-22 10:31
Tour de Suisse, Part II - View of Sarnersee from Flühli Pass / Panoramastrasse
As you may know from my last post, I was showing my fiancée my favorite spots in Switzerland during her visit in early June, and wanted to share my favorite pictures from that "Tour de Suisse"
ponimayu
photography
2017-06-21 18:20
Bird's eye view of Bern, the capital of Switzerland, taken from the tower of the "Berner Münster" (Cathedral) - June, 2017
It really is true: You never go out of your way to appreciate the beautiful and/or impressive landmarks of your own city, or state, (or country in my case) until you're showing a tourist around. This became
ponimayu
nutrition
2017-06-18 16:51
Pantothenic Acid (Vitamin B5) – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption - By FooDosage
Read the original, full, and up to date article here Pantothenic Acid (Vitamin B5) is a water-soluble vitamin in the B series, essential for energy metabolism the biosynthesis of fatty acids and cholesterol,
ponimayu
nutrition
2017-06-04 17:28
Niacin (Vitamin B3) – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption
Niacin (a.k.a. Nicotinic Acid, Vitamin B3) is a water-soluble vitamin in the B series, and a coenzyme or cosubstrate in many biological reduction and oxidation reactions, thus required for energy metabolism.
ponimayu
writing
2017-06-03 16:24
How do you go about commissioning cover art for a steemit novel?
Discovering steemit has given me the motivation to finally write that book I've been meaning to write for years now. I plan to release chapter by chapter as I go, exclusive to steemit of course. I'd like
ponimayu
gridcoin
2017-05-30 18:53
Why Gridcoin is worth holding on to / Why it’s not too late to invest yet
In this article, I will explain my thoughts on why Gridcoin's price has the potential to explode, and my prognosis for its future. I'm relatively new to the world of cryptocurrency (Gridcoin reeled me
ponimayu
gridcoin
2017-05-29 12:30
Gridcoin is rebounding
Gridcoin, just like all altcoins I know of has suffered with BTC and lost 35% of its value overnight. This, shortly after a long overdue price correction that saw its value triple for a moment, before
ponimayu
nutrition
2017-05-28 14:34
Riboflavin (Vitamin B2) – Top Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption - New and Improved Ranking Method!
Read the full Article on FooDosage.com Riboflavin (also known as Vitamin B2) is a water-soluble vitamin in the B series, helps maintain normal levels of the amino acid homocysteine in the blood, and is
ponimayu
blog
2017-05-21 17:00
Guest Blogging / Content Contributor Opportunities
When I created my first website ever (SwipeHelper), it was born of a desire to spread my technical knowledge of Tinder in a better way than the reddit post I wrote first. After the unofficial Tinder F.A.Q.,
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