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RE: @Papa-Pepper, guess what food is one of the Vitamin C richest out there! - "Ascorbic Acid (Vitamin C) – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption"
Unfortunately I could never find them where I live, but I expect them to be sour given that Vitamin C is an acid and they have a LOT of it.
RE: @Papa-Pepper, guess what food is one of the Vitamin C richest out there! - "Ascorbic Acid (Vitamin C) – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption"
Cool, but keep in mind that tea on the spreadsheet is of the artificially fortified nature. The grey items are just there as filler, or sometimes as unrealistic alternatives (like many native American
RE: @Papa-Pepper, guess what food is one of the Vitamin C richest out there! - "Ascorbic Acid (Vitamin C) – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption"
I completely understand, as I'm not a big fan of most either. A good multivitamin, or specific vitamins, is the second best thing to nutritional vitamins and an absolutely solid choice. Your bloodwork