Playing with movement and momentum on lyra during open aerial class was so much fun! By using one leg as an anchor point and using the "outside" leg to create so momentum by whipping it in a circular motion you can get quite a bit of variation of speed and spin. Here's a fun video of me spinning! Yes, I did get pretty dizzy after I tried this 3 times, and had to take a rest from it.
Thanks for watching,
Jess <3
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