First post, first juice and what's to come

Words
290
Reading
2 min
Listen
Play
7y

Hi Steemit!

Wanted to start my first post with one of my favourite juice recipes and touch on some other interests that I may or may not include in future posts.

I'm not 100% plant based person, probably more like 77% but that's still a lot better then where I was 5 years ago. Let's see where I'll be 5 years from now.

I love to start my day with either a veggie juice or a nice smoothie, it sets me up for the day and I miss it when I don't get my daily morning fix. Anyone else experience that?

Same goes for my morning yoga routine, I do it most days and miss it if I can't do it. Being a father of two, there are certainly mornings where it's more challenging to get that time to myself to get in some morning exercise. Still yoga and meditation are a big part of my life, I believe it should be part of everyone's daily routine.

Spring and summer are my favourite seasons as it allow me to step up my gardening and herb growing activities. I do try to grow indoors throughout the rest of the year, in particular the herbs I use in my daily cooking. Like the basil that I decided to include in my spinach juice.

18162023_788647041309322_8683380629250768896_n.jpg

This green juice contains the following:

  • some basil leaves
  • 4 hands of spinach leaves
  • ginger (I like to use loads, but adjust to your own taste)
  • half a cucumber
  • 1 apple
  • half a lemon

Give it a go, let me know what you think of it.

Do you have a favourite juice or smoothie recipe?

Please let me know as I'm always looking for new recipes to try.

PLNTBSD77

First post, first juice and what's to come | Ecency