Lose 10 Pounds in 3 Days. Introducing the "Military Diet" Day 1: Lunch

Well, if you haven't seen the Part 1 which is Breakfast day 1, click Day 1 Breakfast. Trust me, you wouldn't like to miss it!

Which foods should we eat for lunch? Here are the following:
Yup! You guessed it! Another slice of wheat bread.
NO PEANUT BUTTER THIS TIME
Add half cup of tuna BUT OF COURSE, NO MAYO!

For beverage, you can have water, green tea, or just any black coffee but without sugar of course

Thank you guys for spending your time reading my blog. Thank you, and see you in the Day 1 Dinner. BYE!!