perlanacarada

Today I have the opportunity to enter the net and to make a quick tour of the blogs, which have given me so many hours of pleasure and knowledge, as is well known we are experiencing a terrible crisis

I want to share this rich salad recipe as you well know, I love salads as they are an inexhaustible source of vitamins and minerals, for their versatility there are many ways to combine vegetables and

As a woman of the third age, I attend many workshops of coexistence, and what impresses me is that what worries us the most is how our image is deteriorating little by little, without realizing that those

day we are in search of something, for me it is like the salt of life I do not find peace or tranquility thinking because of things, which involve us day by day inexorably, hours pass quickly and we realize

In rainy weather and taking advantage of the tomato harvest season, I decide to share this delicious tomato soup. This tomato soup is a very easy recipe to make, its ingredients are easy to get. Making

the beginning of the week I found this recipe that I think is very succulent, to leave the sorrows aside and enjoy in family this nutritious and very vegan menu, it also contains many vitamins. Lentils

As it is already known by all the community in Venezuela the crisis is increasing now not only we lack gas and water, we also have electrical problems, are more hours without electricity sinking into chaos

advantage that we have Internet I share with you this recipe, very complete that enamors to the boys and big of the house, in addition we can consume it cold, hot or to natural temperature. I also send

greet all my friends of steemit, because as you know in addition to the crisis we add the great national blackout that has left us full of anguish, pain and despair seeing that the few foods that we could

Is a fairly complete recipe because many people are unaware of this great benefit as it is, that the banana helps to take care of the heart, is a food rich in potassium, an essential element to lower blood

The meaning of the word hope is quite broad, it is translated in the name of "woman" and thus it meets all the conditions to be a bastion in our lexicon since women gather all the qualities and

To be Wednesday is a perfect day to enjoy a rich tizana and prepare it as a family at the same time to cool ourselves from the inclement heat, while we feed our body with many fruits that contain vitamins

In family we have a saying, "crying and dressing the deceased" which means that despite the vicissitudes we must move forward, and as now is mango season we take advantage of the low price in

Today for being a very promising Sunday, since it dawned very sunny I dispose to share it in family since today there are many festivities for the day of the virgin of the Candelaria in spite of being

aid now, it is very difficult for me to write about this issue because there are people who have an opposite position when it comes to this delicate issue, while some people allied with the government

I get to my blog this publication that I found very interesting to share with my friends on the net, I am a regular follower of alternative and natural medicine, in fact I am attended by a naturopathic

The crisis in Venezuela is intensifying every hour more and more, for those who like to eat healthy this crisis has led us to look for more alternatives to be fed healthy, between the search and invent

is one of the vegetables that have many followers, as it is very versatile and can be prepared in many ways, such as juice, salads, stews, they are always in our pantry, we can also prepare them, parboiled,

In Venezuela the situation every day, fills us with division among brothers, some agree to continue supporting the government in office and others want a change of government that benefits all Venezuelans,

To share these tips to consume more vegetables, to keep our organism very well fed and in good health. Add vegetables to the recipes you usually eat and like. For example, add carrots to lasagna, sprinkle