My Actifit Report Card: January 16 2019

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Good evening all my @actifit friends.

We had another rainy day here, so the exercise was stuck indoors.

This morning I walked some laps in the house while I listened to my news.

At work, I walked a lap around the office every hour.

At home I did routine on the Home Workout Pro app again. 💪

Today was Gymnos Zeta 1
It was an all core and abdominal routine. I really hate ab workouts, but they got to be done right?

Dinner was vegetable noodles with homemade pesto sauce and a side salad.

I'm down a few pounds in the last 10 days. It's working out nice!

Alright, keep hitting your goals people!

10986

Aerobics, Daily Activity, House Chores, Moving Around Office, Walking

Height
6 ft

Weight
193 lb

Body Fat
%

Waist
31.5 in

Thighs
in

Chest
in

My Actifit Report Card: January 16 2019 | Ecency