My Actifit Report Card: July 21 2019

Yesterday I walked 12758 steps. In the morning I wrote my @actifit report, did my pull-up and dig hang routine on the rings (11 pull ups and 20 second dip hangs), played organ duets with @laputis, had some breakfast, went to play organ for Mass at my church, went to a funeral of a local artist, had lunch at @laputis parents, practiced an excercise in JavaScript with variables and created a post about it, went to the movie "Liars, Thieves", went for a walk in the woods, repeated my pull-up and dip hang routine and drew some Pinky and Spiky comics at the end of the day.

Daily Activity

Height 179 cm		Weight 88 kg		Body Fat %
Waist cm		Thighs cm		Chest cm