Showtime Day One - My Actifit Report Card: October 11th, 2026

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Sunday ☀️ 11038

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A cold and slightly windy morning around 6 degrees, but at least it wasn’t raining. Unfortunately, I didn’t have time for my usual Sunday bike ride, but I was at least able to squeeze in a brisk “Three Bridges” morning walk using interval walking before I had to head to the venue to work through the first of three show days. I racked up quite a few extra steps on the way there and back, as well as while I was at the venue. Of course, I’d already enjoyed my usual stretching routine at home on my treehouse terrace. After my breathing exercises, I treated myself to a fine Japanese green tea to savor the Sunday morning tranquility. I brought you a few pictures from our foggy trip to Plötzensee the other day.

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Ein kalter und leicht windiger Morgen um die 6 Grad, aber wenigstens kein Regen. Ich hatte leider keine Zeit für die übliche sonntägliche Radtour, aber konnte wenigstens einen sportlichen Drei-Brücken-Morningwalk im Intervall-Walking einlegen, bevor ich zur Venue musste, um den ersten von drei Showtagen abzuarbeiten. Auf den Hin- und Rückwegen und vor Ort in der Venue habe ich wieder einiges an Schritten zusätzlich gemacht. Die üblichen Dehn- und Stretchübungen hatte ich natürlich vorher zu Hause auf meiner Baumhausterrasse genossen. Einen feinen japanischen Grüntee gab es dann nach den Atemübungen zum Genießen der sonntäglichen Morgenruhe. Mitgebracht habe ich euch ein paar Bilder von dem nebligen Ausflug zum Plötzensee neulich.

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/10/2026
11038
Walking, Daily Activity, Yoga, Hiking, Photowalking, Stair Climbing

Showtime Day One - My Actifit Report Card: October 11th, 2026 | Ecency