Harvested my vegetables in the garden and cooked my lunch before going to thé dentist. Two of my tooth were being extracted since it were all moving.So I need to eat good before I met the dentist.
It was made up of squash, lady finger, spinach, lemon grass, onions, moringa, salt and covonut milk.
This is the moringa.
The lemon grass
The spinach
The ladyfinger and squash were from the market. The coconut milk was coming from Thailand, in a can. I didn't use fish or meat. I only used a little anount of salt to taste.
I am so happy that I used my vegetables from my garden. It is organic and no pesticides use on it. I encourage everyone to plant in order to have organic food to eat. The vegetables in the market are not 100% safe. If we plant, we can save and eat safely. A little part in your backyard means so much for your life.Be wise and be smart.
I used canned coconut milk because we have no coconut tree here in Saudi Arabia.
This is my simple way of living here. Thank you so much.