Coconut fish curry with Tomato 馃崊 |
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Hello hive friends how are you all? Hope you all are well. Today I am here with another new recipe. My recipe is coconut fish curry with tomato and potato relish. Small fish is a favorite food of all and small fish has many nutritional value so we all should prepare and eat small fish occasionally. I also try to cook and eat small fish. So let's find out what are the nutritional properties of small fish.
Small fish are rich in vitamins, which are very beneficial for various health ailments. Small fish also contain iron, protein, phosphorus, fatty acids, etc., which eliminate our body's nutritional deficiencies. In my family we eat small fish, my daughter Elma loves to eat small fish. So guys let's go to make today's recipe given below is what you will need.
First I cut the coconut fish, washed them and put them in a bowl. Then I cut the tomatoes and potatoes into small pieces.
I took 5 to 6 Puishakh spinach leaf 馃尶 from our Belcony Garden. This Puishakh spinach leaf's will bring a taste on our curry.
I will cook the curry with spices together, so I put all the ingredients together. Firstly I took a pot and give the potato chop first, then put the Coconut fish and also onion chop.
On this step I applied Turmeric powder, Garlic paste, Cummins powder, Chili powder and salt.
Now I add the green chili and Cooking oil.
Now I mixed all the spices with fish. Now I gave the broth.
Now I put it on oven and cooked it 15 minutes.
Now I give the Puishakh spinach leaf and tomato chop. Now I cooked it again 10 minutes. Our delicious curry is ready. Let's serve it.
I have served Bengali food on a plate here. There is rice, fried red spinach and coconut fish curry. Hopefully all will like my food 馃グ
I am Nusrat Jahan from Bangladesh. I am housewife and Mom. I love to cook and also taking care of my child's. I love travel and Blogging is really attract me to spread my skills through the world. Your support is highly appreciate.
