Drink made from turmeric, ginger and lime which is healthy for the body
Hello everyone...
Today I want to share some natural ingredients that I use to make spiced drinks for my husband and I.
The ingredients I use are turmeric, ginger, lemongrass, lime and packaged tea.
As you know, we often use this ingredient as a daily mask ingredient, but we can also process it into a natural spice drink.
And this spiced boiled drink has the benefit of reducing diabetes, because my husband has a history of that, so this is one of the decoctions that my husband drinks.
And it can also balance the sugar levels in our bodies.
And it's very easy to make, just boil it and be ready to drink
- Ginger 1 oz
- Turmeric 1.5 oz
- Lime 4
- 1 stalk of lemongrass
- 2 packs of tea powder
- Water 300 ml
Clean all the ingredients, then here I cut the ginger and turmeric thinly, and for the lemongrass I just crushed it, and finally for the lime I cut it into thin slices
Then we heat the water first, after the first boil, then we add the ingredients, and continue to boil until the second boil, here I only boil it for 10 minutes,Then let it sit until it is cold and ready to drink
For friends who want to try this spice concoction, please try friends,Who knows, this may be suitable for you, and indeed suitable for your body condition, friend
See you again in the next useful post....