Pineapple Beetroot Fruit Juice to Increase Hemoglobin

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_{Fruit drinks sometimes have a million benefits for their consumers. Whatever the fruit, there must be natural substances to make you better if you want to enjoy it.}

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This time I will invite all lovers of amazing drinks around the world to share a little story and a recipe that I always make at home for my father. A drink recipe that can make him better these days.

Previously I told you that my parents have been sick for a very long time, and recently when I took him for treatment the doctor said that his HB was low again. Yeah, previously he was so low that he had to have two blood transfusions. Therefore, I took the initiative to prepare beetroot juice which is very good for increasing Hb in the body. I usually make beet juice with pears, or other fruits. But this time I would like to try processing this juice with pineapple.

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Beetroot Juice and Pinneaple

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Pineapple beetroot juice is a combination of beetroot combined with pineapple in order to produce the quality of taste that I want. Actually, I rarely add sugar to this juice, but because my father was not bored, I added a little sugar to make it taste a little sweeter.

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So curious about how to make it and the amazing end result, let's check out the recipe below!.

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Ingredients

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½ Beetroot
¼ part pineapple
200 ml water
½ tablespoon sugar

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Making Procedure

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Step 1

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Pineapple and beetroot chunks, both cut into small pieces for smooth blending.

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Step 2

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Add the beetroot and pineapple pieces to the blender.

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Step 3

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Then add sugar and mineral water.

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Step 4

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Then blend until perfectly smooth, well to get better results you can filter it. Because my father doesn't like it, I don't filter it and serve it right away.

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Portions

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I made this beet juice drink in one serving with a very thick version of the drink, well if you want more liquid, you can add water composition. Now I don't know for sure in our country beets are classified into types of fruit, maybe it's different in your country. But as we know beets have a lot of benefits. Including increasing Hb like my father now, he always looks fresher when consuming this drink. Well back again the drink I usually make varied so that he does not get bored to enjoy it.

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In my area this fruit is a fairly expensive fruit and not all fruit shops sell this fruit. So I usually find it in large trational markets in urban areas. Maybe because not many people like it, but for me this fruit is delicious to consume and processed into juice or enjoyed directly.

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