I'd like to introduce you to Marjorie Wildcraft! I have learned so much about holistic and natural health from her and people she interviews.
This is a recent video about making your own 4 Thieves Toniv for this winter. This tutorial is very well done, easy to follow and nothing fancy is needed.
I found all the ingredients at my local natural co-op. I also bought a pre-made tonic similar to this recipe called Fire Cider. Her video really helped me in making my first 4 Thieves Fire Cider! It was really fast to make, after I got all the garlic peeled. I love her chop method because we are straining it all out after anyway. I got to use my new tall jar, I recently rescued from a thrift store (just had to buy a new rubber ring). I have not started making my own vinegar yet so I used store bought raw apple cider vinegar. I didn't plan it, but it came out in a nice rainbow layer and looks pretty while it's marinating for 4 weeks.
