To reach my goal which is to gain 20 pounds in three months, these are the kinds of food that I usually eat for my morning and afternoon snack.
The first picture was a group of food which I ate yesterday and the next picture which is another group of food that I will be eating today
I think I am consuming more than 3000 calories a day based on the amount of food that I usually eat every day. I usually eat six to seven times a day. Right now I am 110 pounds and so I am expecting that in three months, I will gain 20 pounds. What do you think?
