The 5 minutes cooking meal isn't the better???
The ingredients goes as follows:
1 tbs Hazelnut oil
1 Clove garlic
3 Fine-cut champigons (⅛ inch)
½ cup Firm tofu, similar cut then the mushroom
½ cup Black Beans
3 tbs Pesto
1 portion of pasta
Brown garlic and mushrooms in oil, add tofu, continue until golden, finish with black beans
Remove from heat, add hot pasta, pesto and mix well.
Tips: Pesto doesn't like the bottom of your hot pan... add pasta first then pesto on top 😉
Archaeological research discovered that the bean was very widespread in the Near East as well as around the Mediterranean and dating of as far has 6 to 7 thousand years BC. The bean was also greatly consumed in Rome during Antiquity. The pesto directly connected to Italy, then pesto & black bean = Just baptise Roman pasta 😁
