I unexpectedly found myself with some time early afternoon and given that I have begun to fast during the day, I ended going to the gym for a workout instead of going for lunch. Since I had gone yesterday and am expecting some soreness in my upper body, I turned it into a leg day which I think I need as I have to build some strength for this added weight I got this Summer.
It is crazy to feel this way as everything is harder. Even my clothes are a challenge which gives me even more perspective about the horrible Summer I have had. Enough complaining… It was good to get the workout in although I also had to challenge myself on some paces in the evening to still accomplish my daily goal.
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From @newageinv