Another early wake up today so found myself with plenty of time after my mourning coffee so decided to get ahead of the heat and go for a jog. I ended doing a 5K with a slightly better pace than last time.
I felt great afterwards; not only because of my body and condition but I had to hold my shorts along the way as they were falling off! Shows the progress and a reminder not to use them when going for a jog outside!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io