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If you are skinny and want to add some muscle mass then you definitely need to eat a variety of proteins, carbs, fruits, veggies and healthy fats. Protein is a nutrient needed by the human body for growth

A man walks into a bar and says, “Give me a beer before the problems start!” He drinks the beer and then orders another saying, “Give me a beer before the problems start!” The bartender looks confused

TEAS IN LIFE GREEN TEA – Green tea is a good source of antioxidants and other nutrients that improve brain functioning. And lower the risk of bladder, breast, lung, stomach, pancreas and cholesterol cancers.

Olive oil is a fat obtained from the olive, a traditional tree crop. Olive oil is being used as a home remedy for skin care. It can be eaten with your favorite foods or applied topically is for body as

Wheat grass is a young grass of wheat commonly found in temperate regions from all over the world. The wheat grass is full of such vital substances which are capable to keep a man happy and healthy. It

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Nutrition health during adolescents is important for supporting the growing body and for preventing future health problems. As the body undergoes a massive growth spurt during this period, the adolescent

QUTUB MINAR was build by Qutub-Ud-Din-Aibak. It is the second tallest Minar(minaret) situated in Old Delhi, India. Watch Video here

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Out of all the flowers that bloom in this world, the rose is by far the most beautiful of all.

The human body contains 55% to 75 % water Depending on body size. We need to drink about 10 to 12 glasses of water per day for our body to function properly. Although, it is not clear how much water intake

Everyone loves to eat the delicious butter popcorn! But do you know what popcorn is? Popcorn, also known as popping corn is a variety of corn (maize). When the corn is heated to about 200 degree Celsius,

Copra is primarily used for extracting oil. India produces about 4.5 lakh tonnes of coconut of oil equaling to about 6.9 lakh tonnes of milling copra. Tamil Nadu and Kerala account for 90 percent of oil

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A Gaint Green Grasshopper On Green Grass

Better quality big grain wheat should be preferred for growing wheat grass. Approximately 100 grams of wheat should be sown at a time. It would yield 4 to 6 oz. of wheat grass juice, which is sufficient

Pearl Sago or pearl tapioca (sabudana in Hindi) is made from raw tapioca (cassava) roots. These roots are flashy and store mainly starch as food. They are crushed in a tank and the extract is stored for

गर्मियों में बेल का नहीं कोई मेल, शरीर के लिए अमृत बेल जूस के फायदे गर्मियां आते ही हर गली-नुक्कड़, चौराहे पर बेल का शर्बत, बेल जूस आदि की रेड़ियां और दुकानें मिल जाती हैं। वजह साफ है औषधीय गुणों से भरपूर