Hey dear friends. Hope to be healthy.
I just finished a 7.688km running that lasted about 0hh:41mm:24ss !
You see photos of my cooling down! They're some yoga poses.
Parivrtta Janu Sirsasana or Revolved Head to Knee Pose & Rajakapotasana or King Pigeon Pose.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!