Sadly, one of the exercise catagories is not 'crawling' which I was almost doing as I got to the end of 11 X 750m circuits of the park plus a bit extra as I did the exercise loop.
I got there a little late as the sun was setting but no problem, they have lights to illuminate the paths and it was relatively cool as we had had a bit of rain.
Mostly quick walking but 4 full laps non stop so I was fairly proud of myself but as I lie here in bed, the back of my legs are aching a bit. As if I needed an excuse to go for a massage tomorrow :-)
That's enough. I'm buggered! Goodnight