My Workout Diary: Thu 25 Aug 2022

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Today's thoughts

I got my sweat on today. It was only 30 minutes on the Peloton, but I ensured I worked up a good sweat.

Three days off and then back at it on Monday. I'll check in here at the beginning of the week. Enjoy your weekend!

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Today's Workout - Cardio Workout

30 min Peloton

Today's Nutrition

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#WeGoAgain

My Workout Diary: Thu 25 Aug 2022 | Ecency