Expression and a healthy communication is one very important aspect for a healthy life.
What stops one from not clearly expressing or communicating?
Is it the fear of rejection? You fear judgement or critics of others towards you, you would think how will the opposite person react if i express myself, and hence with that fear of judgement you hold yourself back. Sometimes its just sheer desire of pleasing the opposite person or to be what the opposite person wish and you would in turn hold your own self back.
Continous deprivement of expression and an open communication starts building up all the possible negative blocks at an emotional and physical level.
Over a period of time, it brings down your self-confidence and it is possible that you may also start getting bullied. You will find yourself getting drifted away, might feel aloof. You might become unpopular within your friends, people may find you boring and not enjoy your company.
You will have your own strengths to play but it will be difficult for the opposite person to see it.
Also when you keep suppressing your emotions and unable to express this brings in a lot of imbalance in the physical body. There's an extreme built up of in-ward energies and no way to let it out which would eventually lead to depression and anger and then one fine day suddenly you want to explode or you would see some other suicidal tendencies also since you get a feeling of being lost.
Most of the times relations get messed up because we are not able to openly communicate or express with our partners.
Since communication and expression are directly connected with the Throat chakra of our etheric body one may have problems of Thyroid or other Throat related diseases at physical level.
Release the fear within. At the most someone may just laugh at you or avoid you but nothing changes with that. Overcome the fears, take necessary help if required and be able to express or speak whatever you wish without the expectations of any type of results of being judged.
When you break these barriers you will find yourself free and in control of yourself.
Make your expressions and communication objectively by not bringing in too much emotions and keeping detached from the outcomes.
Life is beautiful, express every moment of what you feel. Have clear communication channels with people for good and strong relationships.
(Image source: http://humanrightshouse.org/Articles/14702.html )
