So I set a starter goal to lose 30 pounds in 3 months. Sounds doable to me if I keep focused on my goal, for 2.5 lbs a week! I'm trying to lose by doing one meal a day, basically eating most of my calories between getting off work and going to bed. I've found that I'm not as hungry as that would suggest, since my stomach shrinks a bit. In addition to that, I'm going to walk for an hour on my lunch break at work, since I'm not going to be running around in my car finding lunch and taking a nap!
And I took some starter photos! I'll try to take them once a week for comparison.
Side photo:
Front photo:
Upvote and encourage me in my effort!
