Yoga day 2 | Breath

♡

Be open and Receptive:

• Soak into your props.
• Relax. Allow the breath to soften.
• Do not buy into any thoughts. Allow them to pass. Restorative yoga for beginners can be quite challenging because we become aware of the fast pace never-ending thoughts.

Yoga challenge details
Day 1

CommunityIIDiscord

All constructive feedback is welcomed :D
With much Love, Light and Blessings
Lets have fun