Completando mi rutina de front lever ESP-ENG

moi-sw(61)
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Completando mi rutina de front lever ESP-ENG

Completing my ESP-ENG front lever routine


Espa帽ol
English

Hola gente de Hive y SWC el dia de hoy les muestro algo de mi rutina de front lever, estoy recuperando algo del nivel que tenia antes de front lever por una lesion de mu帽eca, pero aun asi con todo y a mejorar al cien porciento hice algunos combos como aparecen en el video despu茅s hice rutina que consiste en series de pull ups libres y presses y aguantes, despu茅s hago un poquito de basico para reforzar
Hello people from Hive and SWC, today I show you some of my front lever routine, I am recovering some of the level I had before front lever due to a wrist injury, but still with everything and to improve one hundred percent I did some combos As they appear in the video, then I did a routine that consists of series of free pull ups and presses and holds, then I did a little basic to reinforce

Gracias amigos lectores, nos vemos en una pr贸xima publicaci贸n.
Thank you reader friends, see you in a future post.

Credits
C谩mara
Camera
moi-sw@moi-sw
moi-sw@moi-sw
Producci贸n
Production
moi-sw@moi-sw
moi-sw@moi-sw

EDITION DETAILS

DETALLES DE LA EDICI脫N

Dispositivo: Tecno spark 10c
Device: Tecno spark 10c
Aplicaci贸n de edici贸n de v铆deo: CapCut
Video application : CapCut
Traductor: DeepL logo Traductor
Translator: DeepL logo Traductor
M煤sica: Jim Josef - Volcano - NCS Copyright free


Music: Jim Josef - Volcano - NCS Copyright free



Muchas gracias por leer mi publicaci贸n!
Thank you very much for reading my publication!

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Completando mi rutina de front lever ESP-ENG | Ecency