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malinjohanne
@mjnb
38
New lifestyle. Ketogenic diet and intermittent fasting.
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261
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Location
Norway
Created
2018-02-05 19:12
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mjnb
healthyeating
2018-07-30 20:10
Tacos on a low-carb diet. And homemade chocolate covered strawberries for dessert
A perfect Saturday night. I love tacos, but the way I usually eat it is not keto-friendly. So here is a way to eat your taco in a low-carb way. And if I may say, just as delicious. Ingredients (made for
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mjnb
ketodiet
2018-07-26 16:18
Diet does not mean boring. Keto diet and fasting.
Second day with a 22hours fasting (I am going to do this every other day for five weeks). Today was a bit rougher than the last time. Between 10-12 am I was pretty dizzy and light-headed. But I powered
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mjnb
ketodiet
2018-07-24 21:04
22 hours of fasting - Keto diet
Today was my first day with a 22h fasting window. I thought it was going to be hard, especially since I startet work at 7am and couldn't eat anything until 4pm. It was easier than expected. I kept my energy
mjnb
ketodiet
2018-07-22 19:45
New lifestyle with a ketogenic diet and intermittent fasting
Two weeks ago I started my transformation journey. I am currently following a seven week meal plan to enter ketosis. I am introduced to so much new food and I make almost everything from scratch. Homemade
mjnb
summer
2018-05-15 20:23
Summer is finally here.
To be successful on Steemit everyone says, be consistent. Well, I failed. The winter was not the time of year for me to start blogging. With a few months of silence I am ready to start posting again. With
mjnb
animalphotography
2018-02-20 20:22
Photos of my cats taken with iPhone X and the portrait mode.
Hello Steemians :) It's been a few days since my last post now. I have been super busy with school and work. When all I want to do is to explore and post on steemit, this pretty much suchs. I just wanted
mjnb
travel
2018-02-17 12:13
Travelling in Europe. There are so many beautiful places to visit. A trip to Brüssel, Bruges and Oostende (Belgium).
Unplanned trips can be the most fun. Two years ago I went to visit my sister who lives in Gothenburg, Sweden. With me I brought my passport and a small suitcase with toiletries and clothes. My sister and
mjnb
blog
2018-02-15 11:43
A glimpse of my day - coffee, cleaning, podcast and spring.
I have three vacation days ahead. I will spend my days at home in Oslo, just enjoying some time off. Since I go to school part time, I never really have I day off, but I am allowing my self some free time
mjnb
norway
2018-02-14 20:13
The streets of Oslo - Every spring and summer I fall in love with my city.
I took these photos a couple of years ago. There are so many beautiful streets in Oslo, so much colour. During spring and summer I have always loved to just walk around and getting to know my city. I think
mjnb
fitness
2018-02-13 18:19
FITNESS PROGRAM - you don’t need a gym (today was leg day)
You don't need a fancy gym or a lot of equipment to work out. I do mine from home, and all I use is a yoga mat, a chair and an iPad (or an iPhone). Last year I discovered that I like running. I ran outside
mjnb
cat
2018-02-12 20:41
Animals give so much joy - I own the cutest cat
Meet the cutest cat. Her name is Arya, yes she is named after a character in Game of Thrones. This picture is from the first day we had her. There is so much joy in having a pet. People say you're either
mjnb
food
2018-02-11 18:48
Homemade pizza, step by step :)
Sunday is our cheat day and tonight we're making homemade pizza. I don't have a big kitchen or any fancy equipment, but the result is delicious. Making this pizza is super easy. I am really bad at following
mjnb
life
2018-02-11 13:29
Sometimes I lay awake for hours. You can't sleep either? Try this.
Studies have shown that up to 30 % of adults suffer from insomnia regularly, and almost everyone have experienced this sleep disorder at least once. Records of insomnia dates back to ancient Greece. Getting
mjnb
planning
2018-02-11 08:51
Feel like 24h aren't enough?
Somedays, I wish the day was just a few hours longer. Then I could fill my schedule with the things that I normally don't have the time to do, on a 24 hour long day. On Venus a days is 2802 hours long.
mjnb
nature
2018-02-10 14:18
Oslo - A city surrounded by nature
I love living in the city, the buzzing city noise, cafes on every corner and people rushing around. But from time to time it's so nice to be able to escape it all. Oslo is a city surrounded by nature,
mjnb
blackandwhite
2018-02-10 10:25
Black and white portrait - focus and work hard
Last year I started school. I have always liked working more than studying. Then i discovered I could do both. I have a full time job and I go to school part time. Now I get to work, earn money and get
mjnb
life
2018-02-09 07:14
How to start your day! Consistency is the key
The first rule of the day is (no surprise here) COFFEE! I have to start my mornings with a cup of black coffee. I mentioned in one of my previous post that I work at IKEA. Working at IKEA means I have
mjnb
introduceyourself
2018-02-08 19:14
Aspire to be better. Find something that excites you and work hard.
This is a post revealing a little bit about me, and my partner Jonathan. I think my purpose with this post is that I want inspire to wanting to be better. And wanting to be better or to change is hard,
mjnb
science
2018-02-07 19:09
Congratulations Mr. Musk
Dear readers. Yesterday was no ordinary day for us earthlings. SpaceX successfully launched it’s Falcon Heavy rocket, (the worlds most powerful rocket) for the first time. This big boy has a capacity to
mjnb
funny
2018-02-07 16:49
Busted - My cat knows when he's doing something he's not supposed to.
So I told you in my last post that I have three cats. This is one of them. Meet Adde. I had to post this video of him, because today i busted him doing something he's not supposed to; drinking toilette
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