Cambridge Mindfulness Study - The results

I love that I get to speak with incredible people making great contributions to the science of Mindfulness - a topic that I am most interested in is Mindfulness in the education system. The link below leads to a podcast that I recorded with the head researcher of the largest Mindfulness research project at Cambridge University (600 students across the 31 colleges) talking about the benefits, especially during exam terms. Please subscribe to the Mindfulnews page for regular posts and updates: http://www.actionforhappiness.org/podcasts