Hello dear hivers, how's your week going? 馃
May your week be full of joy and worry-free. 馃尲馃尲馃尲
My sister made it her duty to do grocery shopping. And when she buys anything from the supermarket or market that she never cooked before, I know exactly what that means, I do the cooking. So cooked I did. She bought this vegetable zucchini/courgettes.
In our childhood, we never tasted nor know the existence of this vegetable. I'm not even sure if my parents know its existence as well, haha. And I don't have the chance to ask them now...what I do wish is that they're still around and I'll be the one cooking for them for a change. But sad to say, they're not anymore.
Maybe during their time the availability of this vegetable was zero or maybe my grandparents didn't know it either, or maybe our country hasn't discovered it yet then. Well, whatever the reason was, it's not important anymore because we finally have it now.
Unfortunately, not always, though. But this week, there are loads. In fact my sister said she restrained herself from buying too much because of course, we don't need that much, it's just me and her. And besides, weather in the lowland is warm, they're not gonna keep that long even inside a fridge. Also it's better to be using or cooking a fresher one, right?
I so love the combination of courgettes and tomatoes. Always a perfect marriage of these two together, never disappoint.
I love this combo baked because it's so easy. Once all is ready, just chuck the tray full of it in the oven and enjoy the flavorful aroma of this dish filling not just the kitchen but the whole house in. Just make sure though, clean laundry are safe inside the wardrobe because even if we like the smell of food, I don't think we like our outfits smelling like it. But in fairness, it has a mild smell not enough to penetrate our clothing. 馃槉
鈾NGREDIENTS & HOW TO:
Anyways, I just mentioned earlier that it's an easy meal to prepare....Yeah, I sliced the zucchini, tomatoes and onions the way you see them in the photo, added some chopped garlic, a bit of oil, dried herbs, salt and pepper. I added a bit of cayenne powder to have a bit of a kick, then tossed until all is evenly coated.
I rubbed oil on the fish, seasoned the slices with salt and pepper and squeezed lemon juice on them and arrange them on top of the veggies. Baked around 40-50mins in 200 deg. Celsius. Really depends on how your oven works, how hot it is and we know that when the fish turned opaque and flaky when checked, your meal is ready.
It's always pleasurable for me to do cooking and of course eating healthy food just like this "Baked Fish with Vegetables".
Thank you CCH Community for being so kind...much appreciated your being chill and giving others like me a chance.
This is all for now hive friends. Thanks for reading...
Me here, wishing you all well. 馃馃尰馃尰馃尰