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Mildred Villasmil
@mildred271
71
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332
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86
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Location
Venezuela
Website
https://www.youtube.com/@tucriptoextra
Created
2020-06-02 02:35
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mildred271
Liketu
1y
Everyday life
On a day-to-day basis, I've been really stressed out about my job lately, and today I practically decided to take the day off to make videos and answer some emails asking for advertising pitches for one
$ 3.820
44
mildred271
Liketu
1y
Good morning
Today I had to train my upper body and abs. You might think I rarely train my abs since I'm naturally flat. I'm going to experiment with training for a month to see if I can see any changes in my abs.
$ 3.963
53
mildred271
Liketu
1y
Glutes Day 🍑
Today I was talking to my mom about the clothes I wear to work out, which aren't actually many. She added that I always wear the same one. Out of all the clothes I have for the gym, I only wear about eight
mildred271
Liketu
1y
Petite Body
A body is just a body, and the purpose of our body is to perform the vital functions that it doesn't sustain life, but I think we've forgotten its main purpose and we classify it in different ways and
mildred271
Liketu
1y
A different afternoon
Yesterday I decided to do some abs training on the roof of my building. Every now and then I like to go up to the roof and do some kind of workout, but yesterday I decided to do some abs training but just
mildred271
Liketu
1y
Red dress
I've always considered myself a dress person, as I feel it highlights my figure and is the way I feel most feminine. This is my second red dress that I've worn, and I think I'll reserve this color for
mildred271
Liketu
1y
Pink in the gym 🩷
Today I finished my training week and ends with the color that until the most times and is the pink, I clarify that I like the tonalities clear, pale or old pink, and I dress in pink to train buttocks
mildred271
Liketu
1y
Nutrition talk
Last Saturday, at the gym I attend, they held a nutrition workshop, obviously with a specialist in the field. I really enjoyed the workshop because while it's very easy to acquire information through AI,
mildred271
Liketu
1y
Making Content
It's incredible how much time I spend in my room recording content, since for better or worse I have my mini desk with my computer on it, I also have my tripod to record in my room and in the past even
mildred271
Liketu
1y
Training hard and heavy
A few years ago I never thought I would be able to burn off my negative energy by training, nor that I would be able to lift so many weights, since I was always the weakling around me. Today I can say
mildred271
Liketu
1y
Expo Belleza y Bienestar 2025
In my country, there's a pharmacy franchise called Farmatodo. This franchise is a success story in the country, as they know their customers very well and sell excellent quality products. Yesterday, this
mildred271
Liketu
1y
Starting supplementation
Starting with supplementation, never underestimate the power of social media. I recently posted a TikTok video about how I've been focusing a lot more on my diet lately, hoping to see better results from
mildred271
Liketu
1y
I need a Smartwatch
Yesterday I was a little bored, so since I was already caught up on work, I decided to go for a run and wear the t-shirt they gave me at #bitcoinpizzaday in my hometown of Maracaibo. Running was a great
mildred271
Liketu
1y
Bitcoin Pizza Day 🍕
Last Thursday, as you may know, was Bitcoin Pizza Day, and lately I've been pretty far from crypto-related events, sometimes I think I'm also tired of the topic in particular (YOU'RE OBVIOUSLY EXHAUSTED
mildred271
Liketu
1y
Creating memorie
I recently participated in a fashion show in my city, where stylists, designers, artists, DJs, makeup artists, and models gathered in one place to express art. This was something I'd enjoyed a lot in the
mildred271
Liketu
1y
Saturday night
I remember that in my mid-20s, a Saturday night meant going out with my friends and seeing what the night had in store for us. Obviously, we didn't dress up much on Saturdays, I suppose because we were
mildred271
Liketu
1y
In search of good advice
I'd like you to share your tips and experiences for seeing great results at the gym, as well as advice that has led you to significant changes in your body. I'd also like you to share with me a playlist
mildred271
Liketu
1y
Training 🍑
More than a year ago I was talking to a friend when I began to train, he told me that over time I would have more and more sportswear to the point that most of my clothes would be to train, this statement
mildred271
Liketu
1y
Training
We continue training. For two weeks, I've been on a self-imposed diet. He emphasized that I need to see a nutritionist for approval and possibly adjust the "diet." I want to challenge my body
mildred271
Liketu
1y
New photos 📸
These photos were taken by a photographer from my city, and you can check them out on his Instagram profile . These photos are basically promoting an event, a fashion show in its third edition, and they
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