Around the world in the last few months a lot has changed even down to the way we live our daily lives. With some countries that are in lockdown or have been in lockdown, this is very apparent. It is not the trials we face but how we overcome them that will shape our future.
Before the coronavirus I was tracking my fitness each day, checking my steps on Actifit, even if I wasn’t posting about it. As news started to focus on the coronavirus like many I was concerned about it coming to my country, Australia. So I started spending my spare time keeping an eye on the news and looking up information about what was going on. Whilst this made me better prepared for what was coming, it also took up the time that I have been using for keeping myself fit.
I’m sure many others have had the same issue and have found themselves in change circumstances and getting out of daily routines. Possibly also leading to a lack of focus on daily fitness.
To encourage others like myself who have had other priorities, I thought I would start using @actfit once again to encourage people to do something daily to help themselves stay fit.
If you would like to share your stories also feel free to comment below or even make a post of your own. I would love to hear your stories.
Have an awesome day everyone!