Morning walks with „borrowed” dogs have become my ritual. Yesterday I also had my Pilates session. Normally it’s at 7am, so I go there as soon as the dogs finish their walk. Yesterday however my instructor

Last Monday I volunteered for morning walks with 2 dogs whose owner was ill. The lady is now back to normal, but I suggested she should take it easy and I offered another week of walking the dogs in the

The fourth day of @macfit Final Four ended with the least step count. I did the morning walk with the dogs - which has become a routine, then met my two sisters and walked a bit with them. Finally in the

“Wyrypa” (pronounced roughly as vy-ry-pah, where both “y” sound as in “typical”) is a Polish slang word for a difficult mountains hike. The difficulty could be any combination of distance, total elevation

I have repeated today yesterday’s schedule. First walk with dogs of a lady who is ill (she’s getting better but I insisted she should stay in bed). Today Sarna, the female dog wanted to go farther. Rocky

My new two friends, Sarna and Rocky, add 7,5k steps each day to my activities this week. Helping a friend who is sick, I am becoming fond of my new walking companions. The plan for today had been to have

I had volunteered to walk dogs of a woman who is sick. It means leaving home at 6am, walking 2,5km, taking the dogs out and returning home (I took the morning shift, while a friend does the evening walk).

The dog belongs to my friends and despite its size (~60kg) has a very meek nature. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 05/03/2024

@browery announced a few days ago a new season of @poliac stepping competition. Today match one is played. Good for me - I had volunteered to walk two dogs of a lady who felt sick. The walk adds extra

Imagine a 125km city trail that uses every opportunity to divert into green areas. This is my project for the coming weeks. Using Sunday afternoon or other available bits of time, we want to complete the

The winter has been so mild recently that I was to able to hike +20km in mountains the last 3 Saturdays (rare if the winter is “real”). Today I was confident enough to do 27km with 1300m of total elevation

The winter is so mild this year that I can declare March 1 as the official start of ice cream season. It counts only if one could eat them outdoors- which is precisely what I did today. Prior to the feast,

My only activity yesterday was… board games night. We did sit around the table. But to get there, I walked 7km on foot. This report was published via Actifit app (Android | iOS). Check out the original

As some of you will know, @actifit stepping competitions are serious matters. My activity today was planned for two of them: needed 28k steps to stay afloat in @poprzeczka the above would mount a solid

Not feeling well and a long day at work limited my stepping today. My only activity was a walk to a grocery. I did choose not the closest, however. I think I will return to my normal tomorrow. This report

Sneezing all day. I hope to get rid of this nuisance before Wednesday when I am planning to compete in @macfit playoffs This report was published via Actifit app (Android | iOS). Check out the original

I’ve travelled from Las Vegas to Tokyo and from Wellington to Oslo. Been there, seen that. But guest what? Today’s walk from my home town to where I currently live, with a couple of friends, was worth

I woke up at 5:45 today and got ready for my hiking trip. I had brought a runny nose from my UK trip (work in air conditioned office…). A few years ago that would have been a good reason to stay home.

Most of the day was spent in transit and so most of my steps come from gate walking. Plus shopping when I returned home, as my fridge had been emptied prior to the trip to the UK. Found an interesting

Another day working with n Redhill, UK. Again 4K steps down at working day end. My body didn’t feel like going anywhere- a pint of good English ale seemed like a better option than walking into the cold