<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 28 Oct 2026 19:33:58 GMT</lastBuildDate><atom:link href="https://ecency.com/@merthin/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 27 2026]]></title><description><![CDATA[I managed to get out before sunset. Beautiful autumn here! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 27/10/2026 8721 Daily Activity]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261027t221635580z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261027t221635580z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Tue, 27 Oct 2026 22:16:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZzTFKUCQkMVzqpAaXdsW3956C4q72wnoYHC14gZXGcRJbsmGQvax35gAc6Gk1jSzxiFgfBDz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 26 2026]]></title><description><![CDATA[Morning drive This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 26/10/2026 7228 Daily Activity]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261027t221121913z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261027t221121913z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Tue, 27 Oct 2026 22:11:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZzTFKUCQkMVzqpAaXdsW3956C4q72wnoYHC14gZXGcRJbsmGQvax35gAc5XV31Ezd7baWk4Z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 25 2026]]></title><description><![CDATA[Most of the day spent driving and indoors. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 25/10/2026 5610 Daily Activity]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261026t075127566z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261026t075127566z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Mon, 26 Oct 2026 07:51:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZzTFKUCQkMVzqpAaXdsW3956C4q72wnoYHC14gZXGcRJbsmGQvax35JbEwB4yDev5Uzx4YM7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Autumn in Czechia. My Actifit Report Card: October 24 2026]]></title><description><![CDATA[Nice, 17km hike in Czech Beskydy Mts. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 24/10/2026 31207 Hiking]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261024t201203593z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261024t201203593z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Sat, 24 Oct 2026 20:12:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2igCSdjSbFH4gK4ZPiTg4h?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gate walking. My Actifit Report Card: October 23 2026]]></title><description><![CDATA[Long flight JNB-AMS and a short AMS-WRO. Gate walking in between and a treadmill when finally home. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261024t200446982z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261024t200446982z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Sat, 24 Oct 2026 20:04:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZzTFKUCQkMVzqpAaXdsW3956C4q72wnoYHC14gZXGcRJbsmGQvax1W98KwuTutYZhFAdkK3X?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First hike in Africa. My Actifit Report Card: October 22 2026]]></title><description><![CDATA[My very first hike in Africa - Vergenoeg Natural Reserve. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 22/10/2026 23382 Daily Activity, Hiking]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261022t194559103z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261022t194559103z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Thu, 22 Oct 2026 19:46:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2igCSU7GUS1D6giGadHzxQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spring time. My Actifit Report Card: October 20 2026]]></title><description><![CDATA[Spring in full bloom - in South Africa This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 20/10/2026 9237 Daily Activity]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261021t203055521z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261021t203055521z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Wed, 21 Oct 2026 20:30:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2igCSTxVdfym5URZ818KPy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[South Africa again. My Actifit Report Card: October 19 2026]]></title><description><![CDATA[The powers that be sent to South Africa for the third time this year. Monday was spent in flight, with only gate walking exercise in Amsterdam airport This report was published via Actifit app (Android]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261020t215102221z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261020t215102221z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Tue, 20 Oct 2026 21:51:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Zielona Góra. My Actifit Report Card: October 18 2026]]></title><description><![CDATA[I spent Sunday with my American friend in Zielona Góra, a city in western Poland. It’s an interesting place because wine is grown here. The city centre is dotted with figurines of Bacchus in different]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261018t190122378z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261018t190122378z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Sun, 18 Oct 2026 19:01:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2igCSDXDU1E3cXH9d9WSmq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Saturday without a hike. My Actifit Report Card: October 17 2026]]></title><description><![CDATA[A rare thing in my life - Saturday without a hike. An old - in both meaning of the world - friend came from the USA. He actually arrived 400km from my place, but that’s close by if someone flies over the]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261017t204435587z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261017t204435587z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Sat, 17 Oct 2026 20:44:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2igCS8jD9TuboLQG4Bsfi2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 16 2026]]></title><description><![CDATA[This week haven’t been active and I skipped few days. Today I had my yoga/pilates session and used it for a walk. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261016t200451816z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261016t200451816z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Fri, 16 Oct 2026 20:04:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 13 2026]]></title><description><![CDATA[Nice autumn day This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 13/10/2026 12105 Daily Activity, Walking]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261013t211703345z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261013t211703345z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Tue, 13 Oct 2026 21:17:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2igC5PkNp3gbbwwtEtz9Pd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[West Tatras. My Actifit Report Card: October 11 2026]]></title><description><![CDATA[Changing weather - but the good direction, from overcast to just cloudy - accompanied us today on hike in lower parts of Zapadne Tatry (SK). This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261011t213852372z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261011t213852372z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Sun, 11 Oct 2026 21:38:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2igC5E9GCKzdBoGtYsCiXq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bike in Tatras. My Actifit Report Card: October 10 2026]]></title><description><![CDATA[We did something different. Instead of our usual Saturday hike, we rented bikes and rode along two beautiful valleys in Tatry Mts., 42km total. This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261010t200813103z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261010t200813103z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Sat, 10 Oct 2026 20:08:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2igC59L9u6LeCi3eFkArdM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 8 2026]]></title><description><![CDATA[Just some daily activity - shopping and exercise in open-air gym. My favourite device is a seat with handles. One sits with legs up and by pulling the handles effectively lifts their own weight. The one]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261008t200529110z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261008t200529110z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Thu, 08 Oct 2026 20:05:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hope this lasts. My Actifit Report Card: October 7 2026]]></title><description><![CDATA[I hope the good autumn weather last at least for a couple of days… but the clouds are telling me otherwise… This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261007t214506864z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261007t214506864z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Wed, 07 Oct 2026 21:45:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2igC4yZEB9gkpGk34FZUp5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 5 2026]]></title><description><![CDATA[I somehow skipped Sunday’s report. Not much activity - birthday party of my sister. The main attraction was her newborn baby Wiktor. This report was published via Actifit app (Android | iOS). Check out]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261006t203302580z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261006t203302580z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Tue, 06 Oct 2026 20:33:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hiking in the warmth of Polish golden autumn. My Actifit Report Card: October 3 2026]]></title><description><![CDATA[We call this season „golden Polish autumn”. For a reason. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 03/10/2026 26585 Hiking]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261004t214026805z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261004t214026805z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Sun, 04 Oct 2026 21:40:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPE34tYcqgG3syYUZKYg5CiSMYzVxVJ4wUNMq3BYx6yE2KYTUEBLbU2EJrwo5nE5u8Uzzz46ymd11FWqRhiccavW1HVPMJK4hr7fAP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[In good hands. My Actifit Report Card: October 2 2026]]></title><description><![CDATA[The whole crew of my KLM flight JNB-AMS were women. Both in the cockpit and in the cabin. We were were taken care of. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261002t191214371z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261002t191214371z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Fri, 02 Oct 2026 19:12:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2igBi56xb1TY8YkyFr92j1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sun, at last. My Actifit Report Card: October 1 2026]]></title><description><![CDATA[Finally sun in Johannesburg- but I am leaving for still better weather in Poland. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 01/10/2026]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261001t211516685z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261001t211516685z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Thu, 01 Oct 2026 21:15:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZzTFKUCQkMVzqpAaXdsW3956C4q72wnoYHC14gZXGcRJbsmGQvawxFuxG2WgHPq1364XckHF?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>