<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 17 Sep 2026 18:18:03 GMT</lastBuildDate><atom:link href="https://ecency.com/@merthin/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: September 15 2026]]></title><description><![CDATA[Physio was opportunity for a walk. I added strength training in an open air gym This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 16/09/2026 11664]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260916t182111539z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260916t182111539z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Wed, 16 Sep 2026 18:21:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iecu1dxV4WAb1At44bwNy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 14 2026]]></title><description><![CDATA[Ice cream from… goat cheese and smoked plum! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 14/09/2026 9877 Daily Activity]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260915t211018581z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260915t211018581z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Tue, 15 Sep 2026 21:10:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iecu1dxUx64ymx8MfMfjU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 13 2026]]></title><description><![CDATA[A few days after my birthday, presents are still coming in ;-) This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 13/09/2026 6087 Daily Activity]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260914t214716265z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260914t214716265z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Mon, 14 Sep 2026 21:47:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZzTFKUCQkMVzqpAaXdsW3956C4q72wnoYHC14gZXGcRJbsmGQvaq3SCez672nYaPX8QV4ACY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Easy hike. My Actifit Report Card: September 12 2026]]></title><description><![CDATA[Large and diverse group and an easy hike of 16km with just 600m of total elevation gain. The weather was cloudy at first but sunny in the afternoon This report was published via Actifit app (Android |]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260912t200013699z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260912t200013699z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Sat, 12 Sep 2026 20:00:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZzTFKUCQkMVzqpAaXdsW3956C4q72wnoYHC14gZXGcRJbsmGQvaq3RUBDwsdQ3ddQ2Lawg7z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 12 2026]]></title><description><![CDATA[Rainy day spent mostly indoors. I did went out to commute to my yoga/pilates. Driving was tempting but the rain wasn’t enough to stop from walking to train station. This report was published via Actifit]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260912t195512020z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260912t195512020z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Sat, 12 Sep 2026 19:55:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dark after 8pm. My Actifit Report Card: September 10 2026]]></title><description><![CDATA[My step count today is not too bad given that I travelled on train to Warsaw and back and had a business meeting there. When I returned at 8pm, it was already dark. Autumn is coming… This report was published]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260910t195847150z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260910t195847150z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Thu, 10 Sep 2026 19:58:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iectbccwiDUKf8pxmrjB3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Birthday presents. My Actifit Report Card: September 9 2026]]></title><description><![CDATA[I started my birthday celebration by hiking 50km a week prior, then continued on Madeira. Few days after my birthday, present are still coming. I am blessed! This report was published via Actifit app (Android]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260909t193846460z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260909t193846460z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Wed, 09 Sep 2026 19:38:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iecY2PfqHhpWgzTCvv5Yj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Car service as steps generation. My Actifit Report Card: September 8 2026]]></title><description><![CDATA[I had to do a yearly checkup of my car. I drove to the service station in the morning and walked back home. Reverse procedure after work and nice step count generated. This report was published via Actifit]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260909t055822167z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260909t055822167z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Wed, 09 Sep 2026 05:58:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back at home. My Actifit Report Card: September 7 2026]]></title><description><![CDATA[Landed after midnight, back home by 2am. Somehow I survived the day at work and topped it with a walk, yoga/pilates and strength exercise This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260907t201908057z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260907t201908057z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Mon, 07 Sep 2026 20:19:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iecXwRpB5usj9xDDpifaD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Birthday in Madeira. My Actifit Report Card: September 6 2026]]></title><description><![CDATA[Today is my birthday and the last day on beautiful Madeira. It has been a wonderful week. We used the time before our flight to visit the beautiful gardens of Monte Palace. I am grateful for the past year]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260906t162000881z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260906t162000881z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Sun, 06 Sep 2026 16:20:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iecXrbceJPnbarpqsKKLo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Last day in Madeira. My Actifit Report Card: September 5 2026]]></title><description><![CDATA[The photo is from our village. A quite place, farm from tourist crowds. For the last levada of our stay, we have chosen Caldeirão Verde. This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260905t215754082z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260905t215754082z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Sat, 05 Sep 2026 21:57:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iecXmpioAXi4pc6ivRmGn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ponta de São Lourenço. My Actifit Report Card: September 4 2026]]></title><description><![CDATA[St Lawrence peninsula is a long and narrow extension of the Madeira island into the East. Unlike lush green mainland, it is barren volcanic rocks with interesting ochre injections. On our way home, we]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260904t190701656z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260904t190701656z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Fri, 04 Sep 2026 19:07:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iecXgzYFrXcgfvPX2EmYe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fanal Forest and… Cows. My Actifit Report Card: September 3 2026]]></title><description><![CDATA[Long day on Madeira started in Fanal Forest - an UNESCO site. Some hiking, some driving - lots of beautiful views today. Lastly, cows here have priority on roads over cars ;-) This report was published]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260903t210019975z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260903t210019975z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Thu, 03 Sep 2026 21:00:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZzTFKUCQkMVzqpAaXdsW3956C4q72wnoYHC14gZXGcRJbsmGQvaq1p6MvdDwrhNKDdgx3XNX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The roof of Madeira. My Actifit Report Card: September 2 2026]]></title><description><![CDATA[Our hike today was the shortest so far - only 8km from Pico do Arieiro via Pico Ruivo to Achada do Teixeira. It took us however 5hrs. Not because of its difficulty but due to its beauty and frequent stops]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260902t212521591z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260902t212521591z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Wed, 02 Sep 2026 21:25:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iecXXQWd27FDetddkbcZ8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Green Madeira. My Actifit Report Card: September 1 2026]]></title><description><![CDATA[We hiked today in Madeira’s green interior. Levada do Risco and 25 Fontes are popular tourist spots. We went there early to beat the crowds. Then we enjoyed a good hike up to Pico Fernandes and down to]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260901t202051285z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260901t202051285z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Tue, 01 Sep 2026 20:20:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iecXSbQaSqCL9v5ACuYNd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First impression of Madeira. My Actifit Report Card: August 31 2026]]></title><description><![CDATA[Our first full day in Madeira was meant to get to know this beautiful island. I had planned a hike of 12km that started with 700m up a cliff then some nondescript levadas (footpaths along agricultural]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260831t212819017z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260831t212819017z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Mon, 31 Aug 2026 21:28:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZzTFKUCQkMVzqpAaXdsW3956C4q72wnoYHC14gZXGcRJbsmGQvaq1oMJBJtpyDAkNEug6mVr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Madeira. My Actifit Report Card: August 30 2026]]></title><description><![CDATA[The day has been spent on driving to airport, gate walking and long flight to Madeira. The landing there is spectacular This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260830t212345232z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260830t212345232z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Sun, 30 Aug 2026 21:23:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iecXMdZAuWPPGUgSmxRWD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Restful hike. My Actifit Report Card: August 29 2026]]></title><description><![CDATA[Saturday was a day of rest after my Friday’s 50km hike. It started with relaxing in a swimming pool and then we did a short 11km hike with 500m of elevation gain. This report was published via Actifit]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260830t185051639z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260830t185051639z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Sun, 30 Aug 2026 18:50:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iecXMcTwMf2E1T8HiXEZX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[„50km for 50th birthday” My Actifit Report Card: August 28 2026]]></title><description><![CDATA[I can say it’s a tradition now - to hike 50km in mountains for 5x-th birthtday. The x this year is 2 and walked a week before my birthday. 50km done on a single day. It took me 15 hours. I started at 3:50]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260828t212924283z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260828t212924283z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Fri, 28 Aug 2026 21:29:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZzTFKUCQkMVzqpAaXdsW3956C4q72wnoYHC14gZXGcRJbsmGQvapzDpG3ue8hnbX1uHgge7S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vacation. My Actifit Report Card: August 27 2026]]></title><description><![CDATA[My main vacation this year was back in April - long since forgotten. Now after my teammates have enjoyed time off in July and August, it’s my time for a short break. Starting today This report was published]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260827t173916368z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260827t173916368z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Thu, 27 Aug 2026 17:39:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZzTFKUCQkMVzqpAaXdsW3956C4q72wnoYHC14gZXGcRJbsmGQvapzDSwL7EzB8WShB835Mfe?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>