<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 08 Oct 2026 17:00:27 GMT</lastBuildDate><atom:link href="https://ecency.com/@merthin/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Hope this lasts. My Actifit Report Card: October 7 2026]]></title><description><![CDATA[I hope the good autumn weather last at least for a couple of days… but the clouds are telling me otherwise… This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261007t214506864z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261007t214506864z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Wed, 07 Oct 2026 21:45:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2igC4yZEB9gkpGk34FZUp5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 5 2026]]></title><description><![CDATA[I somehow skipped Sunday’s report. Not much activity - birthday party of my sister. The main attraction was her newborn baby Wiktor. This report was published via Actifit app (Android | iOS). Check out]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261006t203302580z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261006t203302580z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Tue, 06 Oct 2026 20:33:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hiking in the warmth of Polish golden autumn. My Actifit Report Card: October 3 2026]]></title><description><![CDATA[We call this season „golden Polish autumn”. For a reason. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 03/10/2026 26585 Hiking]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261004t214026805z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261004t214026805z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Sun, 04 Oct 2026 21:40:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPE34tYcqgG3syYUZKYg5CiSMYzVxVJ4wUNMq3BYx6yE2KYTUEBLbU2EJrwo5nE5u8Uzzz46ymd11FWqRhiccavW1HVPMJK4hr7fAP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[In good hands. My Actifit Report Card: October 2 2026]]></title><description><![CDATA[The whole crew of my KLM flight JNB-AMS were women. Both in the cockpit and in the cabin. We were were taken care of. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261002t191214371z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261002t191214371z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Fri, 02 Oct 2026 19:12:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2igBi56xb1TY8YkyFr92j1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sun, at last. My Actifit Report Card: October 1 2026]]></title><description><![CDATA[Finally sun in Johannesburg- but I am leaving for still better weather in Poland. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 01/10/2026]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261001t211516685z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261001t211516685z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Thu, 01 Oct 2026 21:15:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZzTFKUCQkMVzqpAaXdsW3956C4q72wnoYHC14gZXGcRJbsmGQvawxFuxG2WgHPq1364XckHF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cold South Africa. My Actifit Report Card: October 1 2026]]></title><description><![CDATA[Cold and rainy weather in Johannesburg This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 30/09/2026 4499 Daily Activity]]></description><link>https://ecency.com/@merthin/actifit-merthin-20261001t054238731z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20261001t054238731z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Thu, 01 Oct 2026 05:42:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZzTFKUCQkMVzqpAaXdsW3956C4q72wnoYHC14gZXGcRJbsmGQvawxFuXzVh7Ka3AsiuSeTip?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cold in South Africa. My Actifit Report Card: September 29 2026]]></title><description><![CDATA[I am in South Africa the second time this year. And second time this South Africa is significantly colder than Poland. Cold and rainy here… This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260930t051614173z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260930t051614173z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Wed, 30 Sep 2026 05:16:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[In flight. My Actifit Report Card: September 28 2026]]></title><description><![CDATA[All day spent in flight. KRK-AMS-JNB The photo is just after takeoff from KRK. Under the engine - Babia Góra, my favorite mountain This report was published via Actifit app (Android | iOS). Check out the]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260929t061401725z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260929t061401725z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Tue, 29 Sep 2026 06:14:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2igBhpcMFSxzWyMJdoYVfr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Babia Góra. My Actifit Report Card: September 26 2026]]></title><description><![CDATA[The same mountain the 3rd time this year - I will never get bored with Babia Góra This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 26/09/2026]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260926t215716855z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260926t215716855z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Sat, 26 Sep 2026 21:57:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2igBhevtwW7EdLi9zmA24T?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cycling or pigeon path? My Actifit Report Card: September 25 2026]]></title><description><![CDATA[Whose path is it? This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 25/09/2026 9473 Daily Activity, Weight Lifting]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260925t192832617z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260925t192832617z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Fri, 25 Sep 2026 19:28:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2igBha7mttofGuLnXKHRtd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dragon’s Den. My Actifit Report Card: September 24 2026]]></title><description><![CDATA[Nothing important today, so I am sharing a photo from last weekend - Dragon’s Cave in Slovakia (Stražov Mts - Sulov rocks, known as Slovakian Dolomite) This report was published via Actifit app (Android]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260924t201935975z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260924t201935975z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Thu, 24 Sep 2026 20:19:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPE34tYcqgG3syYUZKYg5CiSMYzVxVJ4wUNMq3BYx6yE2KYTUEBLbU2EJrwo5nE5u8Uzzz46ymd11FWqRhiccW7RBqU6s2bdbgS3ng?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lost in translation. My Actifit Report Card: September 23 2026]]></title><description><![CDATA[I have bought tickets for Caminito del Rey (going there in November). The official site has warned me that a) my registration was successful and b) my tickets purchase did go through Should I now worry]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260923t211912031z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260923t211912031z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Wed, 23 Sep 2026 21:19:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2igBhQWgm8gGbjuReJJDMd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Exercise in rain. My Actifit Report Card: September 22 2026]]></title><description><![CDATA[Outdoor activities in rain are cool. I simply needed to be creative;-) This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 22/09/2026 6084 Daily]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260922t203122770z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260922t203122770z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Tue, 22 Sep 2026 20:31:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2igBhQLqg5JEg3t5YYc1XW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Passing rains. My Actifit Report Card: September 21 2026]]></title><description><![CDATA[I was out yesterday 3 times and avoided rains twice. Good success ratio on a rainy day ;-) This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260922t201944188z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260922t201944188z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Tue, 22 Sep 2026 20:19:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2igBhQLqRrsbfpBzdy8zba?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Short but so rewarding hike. My Actifit Report Card: September 20 2026]]></title><description><![CDATA[A short hike with dolomite windows, arches and caves in western Slovakia. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 20/09/2026 22024 Hiking]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260920t214452894z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260920t214452894z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Sun, 20 Sep 2026 21:44:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iecuM364GhMD2qMDRhKLc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mala Vysoka. My Actifit Report Card: September 19 2026]]></title><description><![CDATA[A good day in Vysoke Tatry in Slovakia. Although my group rebelled and chose a different mountain that I had planned. We had to drive in the morning and days are getting shorter in September. It was all]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260919t185812616z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260919t185812616z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Sat, 19 Sep 2026 18:58:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iecuGCuWxgYBGkebmfcGp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 18 2026]]></title><description><![CDATA[Not a very active day, just daily activity. But tomorrow… This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 18/09/2026 8178 Daily Activity]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260918t193808933z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260918t193808933z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Fri, 18 Sep 2026 19:38:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iecuBQtSwDGVaUbBDaHfq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[New possibilities. My Actifit Report Card: September 17 2026]]></title><description><![CDATA[I bought a used bike from a friend. My first one in more than 25yrs. I took a train to her place and biked back. 30km in 2:05hrs, mixed terrain. This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260918t193251376z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260918t193251376z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Fri, 18 Sep 2026 19:32:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iecuBPqCqnaV8AGn5hznY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 15 2026]]></title><description><![CDATA[Physio was opportunity for a walk. I added strength training in an open air gym This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 16/09/2026 11664]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260916t182111539z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260916t182111539z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Wed, 16 Sep 2026 18:21:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iecu1dxV4WAb1At44bwNy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 14 2026]]></title><description><![CDATA[Ice cream from… goat cheese and smoked plum! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 14/09/2026 9877 Daily Activity]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260915t211018581z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260915t211018581z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Tue, 15 Sep 2026 21:10:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iecu1dxUx64ymx8MfMfjU?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>