Changing our lifestyle, a bit is sometimes necessary, so doing it little by little is also prudential. It is for that reason that beginning to prepare tea is incredibly healing.
Here we tell you how and why.
Although fences to the super and a juice tell you that it is 100% natural does not mean that it is true. The same goes for coffee, so the practice of preparing yourself a delicious tea is the healthiest in any case. You would be surprised to know the number of good things that an herbal tea brings, or the many things that you can save if you consume it.
Excess of cold? Decoction of a cinnamon stick, 7 whole black peppers and clove cloves. The temperature will rise rapidly.
Anxiety? Boil three tablespoons of lime and half a cup of passionflower. If the case is serious, add orange and lettuce leaves.
Do you want to lose weight? Substitute to eat for drinking tea. Buy bonjenmi tea at any Chinese restaurant. Take a cup after each meal. It is composed of cocolmeca root, lime, and 10 grams of horehound leaves. You should boil it in 2 liters of water and take it all day.
Have the gray hair taken over your life? Remove them. You can do it by drinking sage tea. Also, put rosemary and nettle on the hair after the bath and that's it. Only epileptics should avoid salvia for thujone. A compound that can trigger attacks. TRANSFORM IT!!
Insomnia? Take hop tea in infusion of 2 tablespoons for a large cup before sleeping. If you feel extremely distressed and stressed, we recommend adding 2 tablespoons of macerated root of valerian. You must continue for 20 days maximum. It will make you sleep peacefully, and you will recover the energy and temper that you thought you had lost.
