Since I’m stuck in a hotel room the next couple days, I used the opportunity today to use the hotel gym after work. I spent some time on the treadmill, but nothing too aggressive. About 20 minutes of alternating between running and fast walking.
Since I’m stuck in a hotel room the next couple days, I used the opportunity today to use the hotel gym after work. I spent some time on the treadmill, but nothing too aggressive. About 20 minutes of alternating between running and fast walking.